7th December 2025 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2025)

Henry WOON (#3295)
Finished
TIME:  05:09:40
Place
247  OF 1281
Male
225  OF 890
45-49
22  OF 67

Swim 00:33:03 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:36:21
Swim 00:33:03 00:33:03 00:33:03 217 170 18 3.44 / 17:23 06:09:24

T1 00:04:47 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:47 00:04:47 00:37:50 245 195 18 - / - 06:14:12

Cycle 02:37:20 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:18:37 00:18:37 00:56:28 235 226 25 33.5 / 01:47 06:32:49
Bike 20.6km 00:17:21 00:35:59 01:13:50 252 240 25 34.34 / 01:44 06:50:11
Bike 28.5km 00:13:25 00:49:24 01:27:15 235 225 25 34.61 / 01:44 07:03:36
Bike 44km 00:25:43 01:15:08 01:52:59 205 198 24 35.13 / 01:42 07:29:20
Bike 55.8km 00:20:22 01:35:31 02:13:21 202 195 24 35.05 / 01:42 07:49:43
Bike 61.5km 00:09:46 01:45:18 02:23:08 208 200 25 35.04 / 01:42 07:59:30
Bike 75km 00:24:41 02:09:59 02:47:50 234 224 27 34.61 / 01:43 08:24:11
Cycle 00:27:20 02:37:20 03:15:10 248 237 27 34.32 / 01:44 08:51:32

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:11 00:03:11 03:18:22 219 164 16 - / - 08:54:44

Run 01:51:17 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:21:33 00:21:33 03:39:56 435 374 25 11.41 / 05:15 09:16:17
Run 7.7km 00:18:44 00:40:17 03:58:40 409 351 24 11.46 / 05:13 09:35:01
Run 9.2km 00:07:19 00:47:37 04:06:00 371 324 23 11.59 / 05:10 09:42:21
Run 10.7km 00:07:43 00:55:20 04:13:43 367 321 23 11.6 / 05:10 09:50:04
Run 14.5km 00:20:28 01:15:48 04:34:11 343 300 24 11.47 / 05:13 10:10:32
Run 18.1km 00:19:00 01:34:49 04:53:12 320 281 23 11.45 / 05:14 10:29:33
Run 19.6km 00:08:05 01:42:55 05:01:17 319 278 22 11.42 / 05:15 10:37:39
Run 00:08:22 01:51:17 05:09:40 330 288 24 11.37 / 05:16 10:46:01