IRONMAN 70.3 Western Australia (2025)
Ingrid KRIEL (#3312)
Finished
TIME:
06:02:16
Place
741
OF
1281
Female
133
OF
391
45-49
13
OF
33
Swim 00:33:58 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:37:38 |
| Swim | 00:33:58 | 00:33:58 | 00:33:58 | 289 | 61 | 4 | 3.35 / 17:52 | 06:11:37 |
T1 00:05:54 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:54 | 00:05:54 | 00:39:52 | 593 | 160 | 17 | - / - | 06:17:31 |
Cycle 02:52:13 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:20:10 | 00:20:10 | 01:00:03 | 580 | 77 | 13 | 30.92 / 01:56 | 06:37:42 |
| Bike 20.6km | 00:18:32 | 00:38:42 | 01:18:35 | 564 | 69 | 8 | 31.92 / 01:52 | 06:56:14 |
| Bike 28.5km | 00:15:00 | 00:53:43 | 01:33:36 | 572 | 71 | 9 | 31.82 / 01:53 | 07:11:15 |
| Bike 44km | 00:29:12 | 01:22:56 | 02:02:49 | 589 | 74 | 10 | 31.82 / 01:53 | 07:40:28 |
| Bike 55.8km | 00:23:33 | 01:46:29 | 02:26:22 | 614 | 80 | 12 | 31.43 / 01:54 | 08:04:01 |
| Bike 61.5km | 00:10:41 | 01:57:11 | 02:37:04 | 626 | 83 | 13 | 31.48 / 01:54 | 08:14:43 |
| Bike 75km | 00:26:04 | 02:23:15 | 03:03:08 | 615 | 84 | 13 | 31.41 / 01:54 | 08:40:47 |
| Cycle | 00:28:57 | 02:52:13 | 03:32:06 | 603 | 83 | 12 | 31.35 / 01:54 | 09:09:45 |
T2 00:04:03 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:03 | 00:04:03 | 03:36:09 | 477 | 125 | 12 | - / - | 09:13:48 |
Run 02:26:07 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:29:27 | 00:29:27 | 04:05:36 | 1141 | 321 | 26 | 8.35 / 07:11 | 09:43:15 |
| Run 7.7km | 00:23:06 | 00:52:33 | 04:28:43 | 1035 | 268 | 20 | 8.78 / 06:49 | 10:06:22 |
| Run 9.2km | 00:09:49 | 01:02:23 | 04:38:33 | 1022 | 261 | 20 | 8.84 / 06:46 | 10:16:12 |
| Run 10.7km | 00:09:52 | 01:12:16 | 04:48:25 | 1010 | 258 | 20 | 8.88 / 06:45 | 10:26:04 |
| Run 14.5km | 00:27:16 | 01:39:32 | 05:15:41 | 984 | 253 | 20 | 8.74 / 06:51 | 10:53:20 |
| Run 18.1km | 00:25:29 | 02:05:02 | 05:41:11 | 974 | 251 | 20 | 8.68 / 06:54 | 11:18:50 |
| Run 19.6km | 00:10:45 | 02:15:47 | 05:51:56 | 972 | 251 | 20 | 8.66 / 06:55 | 11:29:35 |
| Run | 00:10:20 | 02:26:07 | 06:02:16 | 972 | 254 | 20 | 8.66 / 06:55 | 11:39:55 |
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