IRONMAN 70.3 Western Australia (2025)
Haslinda ABDUL RAZAK (#3339)
Finished
TIME:
07:27:08
Place
1217
OF
1281
Female
356
OF
391
45-49
29
OF
33
Swim 00:54:18 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:05:44 |
| Swim | 00:54:18 | 00:54:18 | 00:54:18 | 1245 | 378 | 31 | 2.09 / 28:34 | 07:00:02 |
T1 00:09:42 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:42 | 00:09:42 | 01:04:00 | 1173 | 358 | 30 | - / - | 07:09:44 |
Cycle 03:16:52 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:22:58 | 00:22:58 | 01:26:59 | 1114 | 290 | 28 | 27.15 / 02:12 | 07:32:43 |
| Bike 20.6km | 00:20:48 | 00:43:46 | 01:47:47 | 1076 | 267 | 27 | 28.23 / 02:07 | 07:53:31 |
| Bike 28.5km | 00:17:14 | 01:01:01 | 02:05:01 | 1083 | 274 | 28 | 28.02 / 02:08 | 08:10:45 |
| Bike 44km | 00:32:47 | 01:33:48 | 02:37:48 | 1075 | 268 | 28 | 28.14 / 02:07 | 08:43:32 |
| Bike 55.8km | 00:27:12 | 02:01:00 | 03:05:01 | 1081 | 274 | 28 | 27.66 / 02:10 | 09:10:45 |
| Bike 61.5km | 00:11:40 | 02:12:41 | 03:16:41 | 1074 | 270 | 28 | 27.81 / 02:09 | 09:22:25 |
| Bike 75km | 00:29:56 | 02:42:37 | 03:46:37 | 1055 | 265 | 28 | 27.67 / 02:10 | 09:52:21 |
| Cycle | 00:34:15 | 03:16:52 | 04:20:52 | 1054 | 266 | 28 | 27.42 / 02:11 | 10:26:37 |
T2 00:07:08 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:08 | 00:07:08 | 04:28:01 | 1073 | 305 | 29 | - / - | 10:33:46 |
Run 02:59:06 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:33:41 | 00:33:41 | 05:01:43 | 1243 | 374 | 31 | 7.3 / 08:12 | 11:07:27 |
| Run 7.7km | 00:30:55 | 01:04:36 | 05:32:38 | 1248 | 376 | 32 | 7.15 / 08:23 | 11:38:22 |
| Run 9.2km | 00:12:24 | 01:17:01 | 05:45:03 | 1250 | 378 | 32 | 7.16 / 08:22 | 11:50:47 |
| Run 10.7km | 00:12:04 | 01:29:05 | 05:57:07 | 1248 | 378 | 32 | 7.2 / 08:19 | 12:02:51 |
| Run 14.5km | 00:34:02 | 02:03:08 | 06:31:10 | 1245 | 377 | 32 | 7.06 / 08:29 | 12:36:54 |
| Run 18.1km | 00:30:44 | 02:33:53 | 07:01:55 | 1236 | 373 | 32 | 7.05 / 08:30 | 13:07:39 |
| Run 19.6km | 00:12:40 | 02:46:34 | 07:14:35 | 1234 | 373 | 32 | 7.06 / 08:29 | 13:20:20 |
| Run | 00:12:32 | 02:59:06 | 07:27:08 | 1234 | 372 | 32 | 7.06 / 08:29 | 13:32:52 |
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