IRONMAN 70.3 Western Australia (2025)
Orla GILMORE (#3351)
Finished
TIME:
05:33:57
Place
460
OF
1281
Female
64
OF
391
45-49
5
OF
33
Swim 00:34:07 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:39:44 |
| Swim | 00:34:07 | 00:34:07 | 00:34:07 | 299 | 65 | 5 | 3.34 / 17:57 | 06:13:51 |
T1 00:05:05 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:05 | 00:05:05 | 00:39:12 | 330 | 77 | 5 | - / - | 06:18:57 |
Cycle 02:43:52 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:18:55 | 00:18:55 | 00:58:08 | 299 | 22 | 3 | 32.96 / 01:49 | 06:37:53 |
| Bike 20.6km | 00:17:42 | 00:36:38 | 01:15:50 | 324 | 23 | 2 | 33.73 / 01:46 | 06:55:35 |
| Bike 28.5km | 00:14:06 | 00:50:44 | 01:29:57 | 338 | 26 | 2 | 33.69 / 01:46 | 07:09:42 |
| Bike 44km | 00:27:58 | 01:18:43 | 01:57:56 | 371 | 33 | 2 | 33.53 / 01:47 | 07:37:41 |
| Bike 55.8km | 00:21:55 | 01:40:39 | 02:19:52 | 378 | 33 | 2 | 33.25 / 01:48 | 07:59:37 |
| Bike 61.5km | 00:10:16 | 01:50:56 | 02:30:08 | 391 | 34 | 2 | 33.26 / 01:48 | 08:09:53 |
| Bike 75km | 00:24:49 | 02:15:45 | 02:54:58 | 397 | 36 | 2 | 33.14 / 01:48 | 08:34:42 |
| Cycle | 00:28:06 | 02:43:52 | 03:23:05 | 399 | 41 | 3 | 32.95 / 01:49 | 09:02:49 |
T2 00:02:43 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:43 | 00:02:43 | 03:25:48 | 116 | 27 | 1 | - / - | 09:05:33 |
Run 02:08:09 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:21:35 | 00:21:35 | 03:47:23 | 440 | 63 | 4 | 11.39 / 05:16 | 09:27:08 |
| Run 7.7km | 00:19:09 | 00:40:45 | 04:06:33 | 443 | 66 | 4 | 11.33 / 05:17 | 09:46:18 |
| Run 9.2km | 00:08:02 | 00:48:47 | 04:14:35 | 447 | 65 | 4 | 11.31 / 05:18 | 09:54:20 |
| Run 10.7km | 00:08:08 | 00:56:55 | 04:22:44 | 449 | 68 | 5 | 11.27 / 05:19 | 10:02:29 |
| Run 14.5km | 00:24:40 | 01:21:36 | 04:47:24 | 538 | 87 | 8 | 10.66 / 05:37 | 10:27:09 |
| Run 18.1km | 00:23:41 | 01:45:17 | 05:11:06 | 587 | 107 | 9 | 10.31 / 05:49 | 10:50:50 |
| Run 19.6km | 00:12:24 | 01:57:41 | 05:23:30 | 656 | 128 | 10 | 9.99 / 06:00 | 11:03:14 |
| Run | 00:10:27 | 02:08:09 | 05:33:57 | 680 | 132 | 11 | 9.87 / 06:04 | 11:13:42 |
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