IRONMAN 70.3 Western Australia (2025)
Saranya ROMSAITHONG (#3352)
Finished
TIME:
05:53:38
Place
672
OF
1281
Female
115
OF
391
45-49
11
OF
33
Swim 00:39:01 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:37:38 |
| Swim | 00:39:01 | 00:39:01 | 00:39:01 | 689 | 172 | 12 | 2.92 / 20:32 | 06:16:39 |
T1 00:04:28 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:28 | 00:04:28 | 00:43:29 | 176 | 35 | 2 | - / - | 06:21:08 |
Cycle 02:47:12 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:20:05 | 00:20:05 | 01:03:35 | 558 | 72 | 10 | 31.06 / 01:55 | 06:41:13 |
| Bike 20.6km | 00:18:09 | 00:38:14 | 01:21:44 | 500 | 58 | 6 | 32.31 / 01:51 | 06:59:23 |
| Bike 28.5km | 00:14:12 | 00:52:27 | 01:35:57 | 465 | 48 | 6 | 32.59 / 01:50 | 07:13:36 |
| Bike 44km | 00:27:23 | 01:19:51 | 02:03:21 | 424 | 40 | 4 | 33.05 / 01:48 | 07:41:00 |
| Bike 55.8km | 00:21:59 | 01:41:51 | 02:25:20 | 426 | 42 | 4 | 32.87 / 01:49 | 08:02:59 |
| Bike 61.5km | 00:10:09 | 01:52:00 | 02:35:30 | 428 | 42 | 4 | 32.94 / 01:49 | 08:13:09 |
| Bike 75km | 00:25:25 | 02:17:26 | 03:00:56 | 433 | 44 | 4 | 32.73 / 01:49 | 08:38:35 |
| Cycle | 00:29:45 | 02:47:12 | 03:30:42 | 478 | 54 | 5 | 32.29 / 01:51 | 09:08:20 |
T2 00:02:56 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:56 | 00:02:56 | 03:33:38 | 162 | 39 | 3 | - / - | 09:11:17 |
Run 02:19:59 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:24:37 | 00:24:37 | 03:58:16 | 795 | 166 | 13 | 9.99 / 06:00 | 09:35:54 |
| Run 7.7km | 00:21:17 | 00:45:54 | 04:19:33 | 763 | 154 | 13 | 10.06 / 05:57 | 09:57:12 |
| Run 9.2km | 00:08:54 | 00:54:49 | 04:28:28 | 756 | 152 | 13 | 10.06 / 05:57 | 10:06:07 |
| Run 10.7km | 00:08:51 | 01:03:41 | 04:37:19 | 743 | 147 | 12 | 10.08 / 05:57 | 10:14:58 |
| Run 14.5km | 00:26:16 | 01:29:57 | 05:03:36 | 776 | 164 | 14 | 9.67 / 06:12 | 10:41:15 |
| Run 18.1km | 00:27:07 | 01:57:04 | 05:30:43 | 835 | 191 | 14 | 9.27 / 06:28 | 11:08:22 |
| Run 19.6km | 00:11:36 | 02:08:41 | 05:42:19 | 852 | 198 | 15 | 9.13 / 06:33 | 11:19:58 |
| Run | 00:11:18 | 02:19:59 | 05:53:38 | 877 | 208 | 15 | 9.04 / 06:38 | 11:31:17 |
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