IRONMAN 70.3 Western Australia (2025)
Benjamin GAFFEY (#3354)
Finished
TIME:
05:28:35
Place
407
OF
1281
Male
355
OF
890
45-49
29
OF
67
Swim 00:32:05 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:34:07 |
| Swim | 00:32:05 | 00:32:05 | 00:32:05 | 162 | 124 | 13 | 3.55 / 16:53 | 06:06:13 |
T1 00:04:26 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:26 | 00:04:26 | 00:36:32 | 168 | 134 | 13 | - / - | 06:10:40 |
Cycle 02:32:30 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:17:38 | 00:17:38 | 00:54:10 | 113 | 111 | 16 | 35.37 / 01:41 | 06:28:18 |
| Bike 20.6km | 00:16:21 | 00:33:59 | 01:10:32 | 119 | 118 | 16 | 36.35 / 01:39 | 06:44:40 |
| Bike 28.5km | 00:13:06 | 00:47:06 | 01:23:38 | 128 | 126 | 16 | 36.3 / 01:39 | 06:57:46 |
| Bike 44km | 00:25:35 | 01:12:41 | 01:49:14 | 136 | 135 | 19 | 36.31 / 01:39 | 07:23:22 |
| Bike 55.8km | 00:19:52 | 01:32:33 | 02:09:06 | 136 | 135 | 20 | 36.16 / 01:39 | 07:43:14 |
| Bike 61.5km | 00:09:18 | 01:41:52 | 02:18:24 | 137 | 136 | 20 | 36.22 / 01:39 | 07:52:32 |
| Bike 75km | 00:24:57 | 02:06:50 | 02:43:22 | 175 | 170 | 21 | 35.47 / 01:41 | 08:17:30 |
| Cycle | 00:25:40 | 02:32:30 | 03:09:03 | 174 | 170 | 21 | 35.4 / 01:41 | 08:43:10 |
T2 00:03:48 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:48 | 00:03:48 | 03:12:51 | 390 | 298 | 23 | - / - | 08:46:59 |
Run 02:15:44 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:24:15 | 00:24:15 | 03:37:07 | 756 | 607 | 44 | 10.13 / 05:55 | 09:11:14 |
| Run 7.7km | 00:23:35 | 00:47:51 | 04:00:42 | 863 | 666 | 48 | 9.65 / 06:12 | 09:34:50 |
| Run 9.2km | 00:09:19 | 00:57:10 | 04:10:02 | 854 | 659 | 47 | 9.65 / 06:12 | 09:44:09 |
| Run 10.7km | 00:09:22 | 01:06:33 | 04:19:24 | 847 | 658 | 47 | 9.64 / 06:13 | 09:53:32 |
| Run 14.5km | 00:26:01 | 01:32:34 | 04:45:25 | 831 | 647 | 46 | 9.39 / 06:23 | 10:19:33 |
| Run 18.1km | 00:23:24 | 01:55:58 | 05:08:50 | 814 | 633 | 45 | 9.36 / 06:24 | 10:42:57 |
| Run 19.6km | 00:09:37 | 02:05:36 | 05:18:27 | 806 | 627 | 44 | 9.36 / 06:24 | 10:52:35 |
| Run | 00:10:07 | 02:15:44 | 05:28:35 | 818 | 631 | 44 | 9.32 / 06:25 | 11:02:43 |
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