IRONMAN 70.3 Western Australia (2025)
Kate SMITH (#3397)
Finished
TIME:
05:49:56
Place
633
OF
1281
Female
102
OF
391
45-49
10
OF
33
Swim 00:37:14 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:41:22 |
| Swim | 00:37:14 | 00:37:14 | 00:37:14 | 527 | 125 | 7 | 3.06 / 19:36 | 06:18:37 |
T1 00:05:27 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:27 | 00:05:27 | 00:42:42 | 451 | 109 | 8 | - / - | 06:24:05 |
Cycle 02:51:11 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:19:42 | 00:19:42 | 01:02:25 | 469 | 52 | 6 | 31.65 / 01:53 | 06:43:47 |
| Bike 20.6km | 00:19:01 | 00:38:44 | 01:21:26 | 570 | 72 | 10 | 31.9 / 01:52 | 07:02:49 |
| Bike 28.5km | 00:15:02 | 00:53:46 | 01:36:28 | 581 | 74 | 11 | 31.79 / 01:53 | 07:17:51 |
| Bike 44km | 00:29:20 | 01:23:06 | 02:05:48 | 602 | 78 | 11 | 31.76 / 01:53 | 07:47:11 |
| Bike 55.8km | 00:22:24 | 01:45:31 | 02:28:13 | 569 | 70 | 9 | 31.72 / 01:53 | 08:09:36 |
| Bike 61.5km | 00:10:35 | 01:56:06 | 02:38:48 | 578 | 71 | 9 | 31.77 / 01:53 | 08:20:11 |
| Bike 75km | 00:25:56 | 02:22:03 | 03:04:45 | 579 | 75 | 10 | 31.67 / 01:53 | 08:46:08 |
| Cycle | 00:29:07 | 02:51:11 | 03:33:53 | 579 | 77 | 10 | 31.54 / 01:54 | 09:15:16 |
T2 00:02:52 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:52 | 00:02:52 | 03:36:45 | 143 | 33 | 2 | - / - | 09:18:08 |
Run 02:13:10 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:23:55 | 00:23:55 | 04:00:41 | 723 | 138 | 12 | 10.28 / 05:50 | 09:42:04 |
| Run 7.7km | 00:21:29 | 00:45:24 | 04:22:10 | 728 | 141 | 12 | 10.17 / 05:53 | 10:03:33 |
| Run 9.2km | 00:09:20 | 00:54:44 | 04:31:30 | 753 | 151 | 12 | 10.08 / 05:57 | 10:12:53 |
| Run 10.7km | 00:09:17 | 01:04:01 | 04:40:47 | 756 | 153 | 13 | 10.02 / 05:59 | 10:22:10 |
| Run 14.5km | 00:25:11 | 01:29:13 | 05:05:59 | 756 | 158 | 12 | 9.75 / 06:09 | 10:47:21 |
| Run 18.1km | 00:24:27 | 01:53:40 | 05:30:26 | 767 | 166 | 13 | 9.55 / 06:16 | 11:11:49 |
| Run 19.6km | 00:09:55 | 02:03:36 | 05:40:22 | 766 | 165 | 13 | 9.51 / 06:18 | 11:21:45 |
| Run | 00:09:34 | 02:13:10 | 05:49:56 | 766 | 165 | 13 | 9.5 / 06:18 | 11:31:19 |
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