IRONMAN 70.3 Western Australia (2025)
Susanne WILLIAMS (#3407)
Finished
TIME:
06:32:36
Place
978
OF
1281
Female
244
OF
391
45-49
21
OF
33
Swim 00:39:50 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:55:04 |
| Swim | 00:39:50 | 00:39:50 | 00:39:50 | 767 | 199 | 15 | 2.86 / 20:58 | 06:34:55 |
T1 00:07:22 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:22 | 00:07:22 | 00:47:13 | 946 | 289 | 25 | - / - | 06:42:18 |
Cycle 03:16:28 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:22:25 | 00:22:25 | 01:09:39 | 1038 | 248 | 26 | 27.81 / 02:09 | 07:04:44 |
| Bike 20.6km | 00:20:59 | 00:43:25 | 01:30:38 | 1050 | 255 | 26 | 28.46 / 02:06 | 07:25:43 |
| Bike 28.5km | 00:16:52 | 01:00:18 | 01:47:31 | 1046 | 251 | 27 | 28.35 / 02:06 | 07:42:36 |
| Bike 44km | 00:32:49 | 01:33:07 | 02:20:21 | 1053 | 256 | 27 | 28.34 / 02:06 | 08:15:26 |
| Bike 55.8km | 00:26:44 | 01:59:52 | 02:47:05 | 1053 | 259 | 27 | 27.93 / 02:08 | 08:42:10 |
| Bike 61.5km | 00:12:01 | 02:11:53 | 02:59:07 | 1050 | 261 | 27 | 27.97 / 02:08 | 08:54:12 |
| Bike 75km | 00:29:58 | 02:41:52 | 03:29:06 | 1044 | 257 | 27 | 27.79 / 02:09 | 09:24:11 |
| Cycle | 00:34:35 | 03:16:28 | 04:03:42 | 1050 | 263 | 27 | 27.48 / 02:10 | 09:58:47 |
T2 00:05:37 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:37 | 00:05:37 | 04:09:20 | 832 | 208 | 23 | - / - | 10:04:24 |
Run 02:23:16 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:26:05 | 00:26:05 | 04:35:25 | 934 | 218 | 15 | 9.42 / 06:21 | 10:30:30 |
| Run 7.7km | 00:23:15 | 00:49:21 | 04:58:41 | 925 | 219 | 16 | 9.36 / 06:24 | 10:53:46 |
| Run 9.2km | 00:09:54 | 00:59:15 | 05:08:35 | 927 | 222 | 16 | 9.31 / 06:26 | 11:03:40 |
| Run 10.7km | 00:10:09 | 01:09:24 | 05:18:44 | 933 | 223 | 16 | 9.24 / 06:29 | 11:13:49 |
| Run 14.5km | 00:27:57 | 01:37:22 | 05:46:42 | 943 | 234 | 18 | 8.93 / 06:42 | 11:41:47 |
| Run 18.1km | 00:25:22 | 02:02:44 | 06:12:04 | 939 | 233 | 18 | 8.84 / 06:46 | 12:07:09 |
| Run 19.6km | 00:10:27 | 02:13:11 | 06:22:31 | 937 | 233 | 19 | 8.82 / 06:47 | 12:17:36 |
| Run | 00:10:05 | 02:23:16 | 06:32:36 | 934 | 233 | 19 | 8.83 / 06:47 | 12:27:41 |
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