IRONMAN 70.3 Western Australia (2025)
James LEWIS (#3460)
Finished
TIME:
05:51:28
Place
651
OF
1281
Male
542
OF
890
50-54
22
OF
51
Swim 00:39:25 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:10:45 |
| Swim | 00:39:25 | 00:39:25 | 00:39:25 | 728 | 542 | 26 | 2.89 / 20:45 | 06:50:11 |
T1 00:06:31 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:31 | 00:06:31 | 00:45:56 | 765 | 541 | 25 | - / - | 06:56:42 |
Cycle 02:49:22 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:20:36 | 00:20:36 | 01:06:33 | 680 | 587 | 33 | 30.27 / 01:58 | 07:17:18 |
| Bike 20.6km | 00:18:03 | 00:38:40 | 01:24:36 | 556 | 489 | 28 | 31.96 / 01:52 | 07:35:22 |
| Bike 28.5km | 00:15:12 | 00:53:53 | 01:39:49 | 592 | 516 | 26 | 31.73 / 01:53 | 07:50:35 |
| Bike 44km | 00:28:24 | 01:22:17 | 02:08:14 | 553 | 486 | 25 | 32.08 / 01:52 | 08:18:59 |
| Bike 55.8km | 00:22:32 | 01:44:49 | 02:30:46 | 541 | 476 | 25 | 31.93 / 01:52 | 08:41:31 |
| Bike 61.5km | 00:10:02 | 01:54:52 | 02:40:49 | 533 | 470 | 24 | 32.12 / 01:52 | 08:51:34 |
| Bike 75km | 00:25:04 | 02:19:57 | 03:05:54 | 517 | 456 | 24 | 32.15 / 01:51 | 09:16:39 |
| Cycle | 00:29:24 | 02:49:22 | 03:35:19 | 539 | 472 | 26 | 31.88 / 01:52 | 09:46:04 |
T2 00:04:51 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:51 | 00:04:51 | 03:40:10 | 665 | 503 | 25 | - / - | 09:50:56 |
Run 02:11:18 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:21:30 | 00:21:30 | 04:01:41 | 429 | 369 | 10 | 11.43 / 05:14 | 10:12:26 |
| Run 7.7km | 00:19:09 | 00:40:40 | 04:20:50 | 433 | 371 | 10 | 11.36 / 05:16 | 10:31:36 |
| Run 9.2km | 00:08:02 | 00:48:42 | 04:28:53 | 444 | 380 | 10 | 11.33 / 05:17 | 10:39:38 |
| Run 10.7km | 00:08:50 | 00:57:32 | 04:37:43 | 487 | 409 | 12 | 11.15 / 05:22 | 10:48:28 |
| Run 14.5km | 00:23:22 | 01:20:55 | 05:01:06 | 524 | 439 | 13 | 10.75 / 05:34 | 11:11:51 |
| Run 18.1km | 00:22:34 | 01:43:29 | 05:23:40 | 546 | 458 | 13 | 10.49 / 05:43 | 11:34:26 |
| Run 19.6km | 00:19:28 | 02:02:58 | 05:43:09 | 757 | 594 | 23 | 9.56 / 06:16 | 11:53:54 |
| Run | 00:08:19 | 02:11:18 | 05:51:28 | 741 | 585 | 24 | 9.64 / 06:13 | 12:02:14 |
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