IRONMAN 70.3 Western Australia (2025)
Matthew SIMONS (#3468)
Finished
TIME:
05:31:04
Place
433
OF
1281
Male
375
OF
890
50-54
12
OF
51
Swim 00:38:04 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:57:39 |
| Swim | 00:38:04 | 00:38:04 | 00:38:04 | 598 | 451 | 22 | 2.99 / 20:02 | 06:35:43 |
T1 00:07:16 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:16 | 00:07:16 | 00:45:21 | 921 | 645 | 30 | - / - | 06:43:00 |
Cycle 02:42:09 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:18:54 | 00:18:54 | 01:04:15 | 290 | 272 | 10 | 33 / 01:49 | 07:01:55 |
| Bike 20.6km | 00:17:16 | 00:36:10 | 01:21:32 | 275 | 259 | 10 | 34.16 / 01:45 | 07:19:11 |
| Bike 28.5km | 00:13:55 | 00:50:06 | 01:35:27 | 280 | 263 | 10 | 34.12 / 01:45 | 07:33:06 |
| Bike 44km | 00:27:44 | 01:17:50 | 02:03:12 | 329 | 304 | 14 | 33.91 / 01:46 | 08:00:51 |
| Bike 55.8km | 00:22:02 | 01:39:53 | 02:25:14 | 351 | 322 | 14 | 33.51 / 01:47 | 08:22:53 |
| Bike 61.5km | 00:09:47 | 01:49:41 | 02:35:02 | 348 | 320 | 14 | 33.64 / 01:47 | 08:32:41 |
| Bike 75km | 00:25:04 | 02:14:46 | 03:00:07 | 368 | 337 | 15 | 33.39 / 01:47 | 08:57:46 |
| Cycle | 00:27:23 | 02:42:09 | 03:27:30 | 365 | 334 | 15 | 33.3 / 01:48 | 09:25:09 |
T2 00:05:44 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:44 | 00:05:44 | 03:33:14 | 854 | 639 | 33 | - / - | 09:30:53 |
Run 01:57:49 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:20:39 | 00:20:39 | 03:53:54 | 309 | 276 | 7 | 11.9 / 05:02 | 09:51:33 |
| Run 7.7km | 00:18:41 | 00:39:20 | 04:12:35 | 339 | 299 | 9 | 11.74 / 05:06 | 10:10:14 |
| Run 9.2km | 00:08:21 | 00:47:41 | 04:20:56 | 379 | 330 | 9 | 11.57 / 05:11 | 10:18:35 |
| Run 10.7km | 00:08:32 | 00:56:14 | 04:29:29 | 412 | 353 | 9 | 11.41 / 05:15 | 10:27:08 |
| Run 14.5km | 00:22:19 | 01:18:34 | 04:51:49 | 425 | 362 | 9 | 11.07 / 05:25 | 10:49:28 |
| Run 18.1km | 00:22:18 | 01:40:53 | 05:14:08 | 490 | 411 | 11 | 10.76 / 05:34 | 11:11:47 |
| Run 19.6km | 00:09:02 | 01:49:56 | 05:23:10 | 501 | 419 | 11 | 10.69 / 05:36 | 11:20:50 |
| Run | 00:07:53 | 01:57:49 | 05:31:04 | 487 | 408 | 12 | 10.74 / 05:35 | 11:28:43 |
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