7th December 2025 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2025)

James MAK (#3477)
Finished
TIME:  05:33:49
Place
457  OF 1281
Male
395  OF 890
50-54
13  OF 51

Swim 00:40:11 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:36:07
Swim 00:40:11 00:40:11 00:40:11 802 595 27 2.83 / 21:09 06:16:19

T1 00:05:53 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:53 00:05:53 00:46:04 587 431 20 - / - 06:22:12

Cycle 02:37:21 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:18:34 00:18:34 01:04:39 228 219 7 33.58 / 01:47 06:40:46
Bike 20.6km 00:17:07 00:35:41 01:21:46 225 216 6 34.62 / 01:43 06:57:53
Bike 28.5km 00:13:36 00:49:18 01:35:23 226 217 6 34.67 / 01:43 07:11:30
Bike 44km 00:26:29 01:15:48 02:01:52 230 222 7 34.82 / 01:43 07:38:00
Bike 55.8km 00:21:26 01:37:14 02:23:19 249 238 7 34.43 / 01:44 07:59:26
Bike 61.5km 00:09:32 01:46:47 02:32:51 247 237 9 34.55 / 01:44 08:08:59
Bike 75km 00:23:52 02:10:39 02:56:44 253 242 11 34.43 / 01:44 08:32:52
Cycle 00:26:41 02:37:21 03:23:26 250 239 11 34.31 / 01:44 08:59:33

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:23 00:03:23 03:26:50 279 213 10 - / - 09:02:57

Run 02:06:59 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:25:25 00:25:25 03:52:15 876 675 31 9.67 / 06:12 09:28:22
Run 7.7km 00:19:54 00:45:19 04:12:09 720 582 24 10.19 / 05:53 09:48:16
Run 9.2km 00:08:29 00:53:48 04:20:38 700 567 24 10.25 / 05:50 09:56:46
Run 10.7km 00:11:39 01:05:28 04:32:18 813 638 27 9.8 / 06:07 10:08:25
Run 14.5km 00:22:43 01:28:11 04:55:01 715 572 23 9.86 / 06:04 10:31:09
Run 18.1km 00:21:11 01:49:23 05:16:13 678 547 23 9.92 / 06:02 10:52:21
Run 19.6km 00:08:56 01:58:20 05:25:10 669 538 22 9.93 / 06:02 11:01:18
Run 00:08:39 02:06:59 05:33:49 661 532 23 9.96 / 06:01 11:09:57