7th December 2025 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2025)

David COWLISHAW (#3488)
Finished
TIME:  05:44:21
Place
573  OF 1281
Male
486  OF 890
50-54
17  OF 51

Swim 00:33:28 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:42:54
Swim 00:33:28 00:33:28 00:33:28 250 199 9 3.4 / 17:37 06:16:22

T1 00:07:06 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:06 00:07:06 00:40:35 884 618 29 - / - 06:23:29

Cycle 02:54:13 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:19:41 00:19:41 01:00:16 459 412 19 31.68 / 01:53 06:43:11
Bike 20.6km 00:19:07 00:38:49 01:19:24 584 511 31 31.83 / 01:53 07:02:18
Bike 28.5km 00:15:12 00:54:02 01:34:37 611 530 29 31.64 / 01:53 07:17:31
Bike 44km 00:29:15 01:23:17 02:03:52 615 536 28 31.69 / 01:53 07:46:47
Bike 55.8km 00:24:38 01:47:55 02:28:30 676 585 32 31.02 / 01:56 08:11:25
Bike 61.5km 00:10:30 01:58:26 02:39:01 677 581 32 31.15 / 01:55 08:21:55
Bike 75km 00:26:19 02:24:45 03:05:20 656 563 30 31.08 / 01:55 08:48:14
Cycle 00:29:28 02:54:13 03:34:48 647 558 31 30.99 / 01:56 09:17:42

T2 00:04:22 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:22 00:04:22 03:39:11 555 415 18 - / - 09:22:05

Run 02:05:09 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:22:53 00:22:53 04:02:04 609 509 18 10.74 / 05:34 09:44:59
Run 7.7km 00:20:09 00:43:02 04:22:13 588 491 18 10.73 / 05:35 10:05:08
Run 9.2km 00:08:11 00:51:14 04:30:25 575 481 16 10.77 / 05:34 10:13:19
Run 10.7km 00:08:44 00:59:58 04:39:10 582 486 17 10.7 / 05:36 10:22:04
Run 14.5km 00:24:07 01:24:06 05:03:18 607 501 17 10.34 / 05:48 10:46:12
Run 18.1km 00:22:17 01:46:23 05:25:35 611 497 17 10.2 / 05:52 11:08:29
Run 19.6km 00:09:16 01:55:40 05:34:52 610 495 17 10.16 / 05:54 11:17:46
Run 00:09:28 02:05:09 05:44:21 626 504 18 10.11 / 05:55 11:27:15