7th December 2025 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2025)

Karl LANYON (#3508)
Finished
TIME:  05:23:29
Place
359  OF 1281
Male
317  OF 890
50-54
10  OF 51

Swim 00:33:32 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:37:03
Swim 00:33:32 00:33:32 00:33:32 255 202 10 3.39 / 17:39 06:10:35

T1 00:05:33 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:33 00:05:33 00:39:05 478 357 17 - / - 06:16:09

Cycle 02:51:11 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:20:41 00:20:41 00:59:47 703 604 34 30.15 / 01:59 06:36:50
Bike 20.6km 00:19:15 00:39:57 01:19:03 720 617 36 30.93 / 01:56 06:56:06
Bike 28.5km 00:15:17 00:55:15 01:34:21 705 606 34 30.94 / 01:56 07:11:24
Bike 44km 00:28:51 01:24:07 02:03:12 659 573 31 31.38 / 01:54 07:40:16
Bike 55.8km 00:22:48 01:46:55 02:26:00 634 552 27 31.31 / 01:54 08:03:04
Bike 61.5km 00:10:24 01:57:20 02:36:25 633 550 29 31.44 / 01:54 08:13:29
Bike 75km 00:25:31 02:22:51 03:01:56 602 519 27 31.5 / 01:54 08:39:00
Cycle 00:28:20 02:51:11 03:30:17 580 503 28 31.54 / 01:54 09:07:21

T2 00:04:44 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:44 00:04:44 03:35:01 637 484 23 - / - 09:12:05

Run 01:48:27 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:20:45 00:20:45 03:55:47 321 288 9 11.84 / 05:03 09:32:51
Run 7.7km 00:18:17 00:39:03 04:14:05 321 283 8 11.83 / 05:04 09:51:08
Run 9.2km 00:07:27 00:46:30 04:21:32 316 280 8 11.86 / 05:03 09:58:36
Run 10.7km 00:07:51 00:54:22 04:29:23 331 293 8 11.8 / 05:04 10:06:27
Run 14.5km 00:20:28 01:14:50 04:49:52 309 274 8 11.62 / 05:09 10:26:56
Run 18.1km 00:18:20 01:33:11 05:08:13 284 253 7 11.65 / 05:08 10:45:16
Run 19.6km 00:07:30 01:40:41 05:15:43 278 248 7 11.67 / 05:08 10:52:46
Run 00:07:46 01:48:27 05:23:29 277 246 8 11.67 / 05:08 11:00:33