7th December 2025 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2025)

Paul ROADES (#3528)
Finished
TIME:  05:39:28
Place
515  OF 1281
Male
440  OF 890
55-59
17  OF 37

Swim 00:31:55 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:40:20
Swim 00:31:55 00:31:55 00:31:55 147 114 3 3.57 / 16:47 06:12:15

T1 00:05:18 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:18 00:05:18 00:37:13 397 304 13 - / - 06:17:33

Cycle 02:51:38 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:20:10 00:20:10 00:57:24 583 506 22 30.91 / 01:56 06:37:44
Bike 20.6km 00:18:06 00:38:17 01:15:31 507 448 20 32.27 / 01:51 06:55:51
Bike 28.5km 00:14:24 00:52:42 01:29:56 485 428 20 32.44 / 01:50 07:10:16
Bike 44km 00:27:55 01:20:38 01:57:51 466 418 20 32.74 / 01:49 07:38:11
Bike 55.8km 00:23:04 01:43:42 02:20:55 495 434 20 32.28 / 01:51 08:01:16
Bike 61.5km 00:10:50 01:54:32 02:31:46 517 456 21 32.21 / 01:51 08:12:06
Bike 75km 00:27:52 02:22:25 02:59:38 585 509 23 31.59 / 01:53 08:39:58
Cycle 00:29:13 02:51:38 03:28:52 593 512 23 31.45 / 01:54 09:09:12

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:03 00:03:03 03:31:55 187 140 6 - / - 09:12:15

Run 02:07:32 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:24:29 00:24:29 03:56:25 781 623 25 10.04 / 05:58 09:36:45
Run 7.7km 00:21:03 00:45:33 04:17:29 743 594 22 10.13 / 05:55 09:57:49
Run 9.2km 00:08:42 00:54:15 04:26:11 726 585 22 10.17 / 05:53 10:06:31
Run 10.7km 00:08:33 01:02:49 04:34:44 707 574 22 10.21 / 05:52 10:15:04
Run 14.5km 00:23:42 01:26:31 04:58:27 672 542 21 10.05 / 05:58 10:38:47
Run 18.1km 00:22:07 01:48:38 05:20:34 661 534 22 9.99 / 06:00 11:00:54
Run 19.6km 00:09:14 01:57:53 05:29:48 660 532 22 9.97 / 06:00 11:10:08
Run 00:09:39 02:07:32 05:39:28 669 539 22 9.92 / 06:02 11:19:48