IRONMAN 70.3 Western Australia (2025)
Jen ASHMAN (#3557)
Finished
TIME:
07:15:19
Place
1188
OF
1281
Female
343
OF
391
55-59
12
OF
17
Swim 00:42:04 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:48:45 |
| Swim | 00:42:04 | 00:42:04 | 00:42:04 | 945 | 266 | 12 | 2.7 / 22:08 | 06:30:50 |
T1 00:08:33 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:33 | 00:08:33 | 00:50:38 | 1089 | 334 | 14 | - / - | 06:39:23 |
Cycle 03:18:13 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:22:51 | 00:22:51 | 01:13:29 | 1104 | 283 | 12 | 27.3 / 02:11 | 07:02:15 |
| Bike 20.6km | 00:21:04 | 00:43:55 | 01:34:33 | 1088 | 275 | 11 | 28.13 / 02:07 | 07:23:19 |
| Bike 28.5km | 00:16:43 | 01:00:39 | 01:51:17 | 1064 | 261 | 11 | 28.19 / 02:07 | 07:40:02 |
| Bike 44km | 00:33:08 | 01:33:47 | 02:24:26 | 1074 | 267 | 11 | 28.14 / 02:07 | 08:13:11 |
| Bike 55.8km | 00:29:48 | 02:03:36 | 02:54:15 | 1134 | 304 | 12 | 27.08 / 02:12 | 08:43:00 |
| Bike 61.5km | 00:11:34 | 02:15:11 | 03:05:50 | 1122 | 297 | 12 | 27.29 / 02:11 | 08:54:35 |
| Bike 75km | 00:29:47 | 02:44:58 | 03:35:37 | 1094 | 285 | 12 | 27.27 / 02:11 | 09:24:22 |
| Cycle | 00:33:14 | 03:18:13 | 04:08:52 | 1080 | 279 | 12 | 27.24 / 02:12 | 09:57:37 |
T2 00:11:29 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:11:29 | 00:11:29 | 04:20:22 | 1262 | 387 | 17 | - / - | 10:09:07 |
Run 02:54:57 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:31:41 | 00:31:41 | 04:52:03 | 1207 | 355 | 13 | 7.76 / 07:43 | 10:40:49 |
| Run 7.7km | 00:29:37 | 01:01:18 | 05:21:40 | 1220 | 360 | 14 | 7.53 / 07:57 | 11:10:26 |
| Run 9.2km | 00:12:07 | 01:13:26 | 05:33:48 | 1221 | 364 | 14 | 7.51 / 07:58 | 11:22:33 |
| Run 10.7km | 00:12:31 | 01:25:57 | 05:46:19 | 1227 | 366 | 14 | 7.46 / 08:02 | 11:35:05 |
| Run 14.5km | 00:33:28 | 01:59:25 | 06:19:48 | 1228 | 367 | 14 | 7.28 / 08:14 | 12:08:33 |
| Run 18.1km | 00:30:48 | 02:30:14 | 06:50:36 | 1224 | 367 | 14 | 7.22 / 08:18 | 12:39:22 |
| Run 19.6km | 00:13:08 | 02:43:22 | 07:03:44 | 1221 | 367 | 14 | 7.19 / 08:20 | 12:52:30 |
| Run | 00:11:34 | 02:54:57 | 07:15:19 | 1218 | 366 | 13 | 7.23 / 08:17 | 13:04:05 |
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