IRONMAN 70.3 Western Australia (2025)
Paul ROBINSON (#3592)
Finished
TIME:
05:51:05
Place
646
OF
1281
Male
539
OF
890
55-59
23
OF
37
Swim 00:39:14 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:38:07 |
| Swim | 00:39:14 | 00:39:14 | 00:39:14 | 715 | 534 | 19 | 2.9 / 20:39 | 06:17:21 |
T1 00:05:52 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:52 | 00:05:52 | 00:45:07 | 585 | 429 | 16 | - / - | 06:23:14 |
Cycle 03:01:37 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:21:12 | 00:21:12 | 01:06:19 | 821 | 671 | 28 | 29.43 / 02:02 | 06:44:26 |
| Bike 20.6km | 00:19:53 | 00:41:05 | 01:26:13 | 854 | 696 | 28 | 30.07 / 01:59 | 07:04:20 |
| Bike 28.5km | 00:15:42 | 00:56:48 | 01:41:56 | 848 | 693 | 28 | 30.09 / 01:59 | 07:20:03 |
| Bike 44km | 00:30:30 | 01:27:19 | 02:12:26 | 833 | 688 | 28 | 30.23 / 01:59 | 07:50:33 |
| Bike 55.8km | 00:23:52 | 01:51:12 | 02:36:19 | 799 | 667 | 28 | 30.1 / 01:59 | 08:14:26 |
| Bike 61.5km | 00:11:25 | 02:02:37 | 02:47:44 | 808 | 673 | 28 | 30.09 / 01:59 | 08:25:52 |
| Bike 75km | 00:27:57 | 02:30:34 | 03:15:42 | 806 | 669 | 28 | 29.88 / 02:00 | 08:53:49 |
| Cycle | 00:31:02 | 03:01:37 | 03:46:44 | 805 | 668 | 28 | 29.73 / 02:01 | 09:24:51 |
T2 00:04:46 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:46 | 00:04:46 | 03:51:31 | 644 | 488 | 18 | - / - | 09:29:38 |
Run 01:59:34 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:22:03 | 00:22:03 | 04:13:34 | 507 | 430 | 14 | 11.15 / 05:22 | 09:51:41 |
| Run 7.7km | 00:19:50 | 00:41:53 | 04:33:24 | 525 | 440 | 16 | 11.02 / 05:26 | 10:11:31 |
| Run 9.2km | 00:08:39 | 00:50:33 | 04:42:04 | 547 | 459 | 18 | 10.91 / 05:29 | 10:20:11 |
| Run 10.7km | 00:08:27 | 00:59:00 | 04:50:31 | 552 | 461 | 18 | 10.87 / 05:30 | 10:28:38 |
| Run 14.5km | 00:22:54 | 01:21:54 | 05:13:26 | 546 | 459 | 18 | 10.62 / 05:38 | 10:51:33 |
| Run 18.1km | 00:21:00 | 01:42:55 | 05:34:26 | 536 | 449 | 16 | 10.55 / 05:41 | 11:12:33 |
| Run 19.6km | 00:08:38 | 01:51:34 | 05:43:05 | 539 | 451 | 16 | 10.54 / 05:41 | 11:21:12 |
| Run | 00:08:00 | 01:59:34 | 05:51:05 | 527 | 440 | 15 | 10.58 / 05:40 | 11:29:12 |
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