IRONMAN 70.3 Western Australia (2025)
Manuel NARVAEZ (#3594)
Finished
TIME:
04:56:20
Place
143
OF
1281
Male
134
OF
890
55-59
2
OF
37
Swim 00:32:56 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:33:32 |
| Swim | 00:32:56 | 00:32:56 | 00:32:56 | 210 | 166 | 8 | 3.46 / 17:20 | 06:06:29 |
T1 00:05:04 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:04 | 00:05:04 | 00:38:01 | 323 | 250 | 11 | - / - | 06:11:34 |
Cycle 02:32:28 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:18:52 | 00:18:52 | 00:56:53 | 280 | 262 | 10 | 33.06 / 01:48 | 06:30:26 |
| Bike 20.6km | 00:17:12 | 00:36:05 | 01:14:06 | 263 | 248 | 9 | 34.25 / 01:45 | 06:47:39 |
| Bike 28.5km | 00:13:23 | 00:49:28 | 01:27:29 | 239 | 229 | 9 | 34.56 / 01:44 | 07:01:02 |
| Bike 44km | 00:26:03 | 01:15:32 | 01:53:33 | 216 | 209 | 9 | 34.95 / 01:43 | 07:27:06 |
| Bike 55.8km | 00:20:26 | 01:35:58 | 02:13:59 | 210 | 202 | 7 | 34.88 / 01:43 | 07:47:32 |
| Bike 61.5km | 00:09:20 | 01:45:18 | 02:23:20 | 210 | 202 | 7 | 35.03 / 01:42 | 07:56:53 |
| Bike 75km | 00:21:51 | 02:07:10 | 02:45:11 | 184 | 179 | 5 | 35.38 / 01:41 | 08:18:44 |
| Cycle | 00:25:18 | 02:32:28 | 03:10:30 | 172 | 168 | 5 | 35.41 / 01:41 | 08:44:03 |
T2 00:02:07 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:07 | 00:02:07 | 03:12:37 | 23 | 21 | 1 | - / - | 08:46:10 |
Run 01:43:42 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:20:12 | 00:20:12 | 03:32:49 | 249 | 226 | 6 | 12.17 / 04:55 | 09:06:22 |
| Run 7.7km | 00:17:31 | 00:37:43 | 03:50:21 | 238 | 217 | 6 | 12.24 / 04:54 | 09:23:54 |
| Run 9.2km | 00:07:16 | 00:45:00 | 03:57:37 | 235 | 214 | 6 | 12.26 / 04:53 | 09:31:10 |
| Run 10.7km | 00:07:16 | 00:52:16 | 04:04:53 | 234 | 213 | 6 | 12.28 / 04:53 | 09:38:26 |
| Run 14.5km | 00:19:13 | 01:11:30 | 04:24:07 | 206 | 185 | 5 | 12.16 / 04:55 | 09:57:40 |
| Run 18.1km | 00:17:44 | 01:29:14 | 04:41:52 | 204 | 182 | 5 | 12.16 / 04:55 | 10:15:25 |
| Run 19.6km | 00:07:23 | 01:36:38 | 04:49:16 | 199 | 179 | 5 | 12.16 / 04:55 | 10:22:48 |
| Run | 00:07:03 | 01:43:42 | 04:56:20 | 198 | 179 | 5 | 12.2 / 04:54 | 10:29:52 |
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