IRONMAN 70.3 Western Australia (2025)
Glenn MC GRATH (#3620)
Finished
TIME:
06:33:53
Place
987
OF
1281
Male
739
OF
890
60-64
16
OF
23
Swim 00:35:26 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:54:50 |
| Swim | 00:35:26 | 00:35:26 | 00:35:26 | 394 | 307 | 5 | 3.21 / 18:39 | 06:30:17 |
T1 00:06:52 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:52 | 00:06:52 | 00:42:19 | 845 | 595 | 13 | - / - | 06:37:10 |
Cycle 03:03:30 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:21:14 | 00:21:14 | 01:03:33 | 830 | 679 | 17 | 29.37 / 02:02 | 06:58:24 |
| Bike 20.6km | 00:19:30 | 00:40:45 | 01:23:04 | 820 | 680 | 17 | 30.32 / 01:58 | 07:17:55 |
| Bike 28.5km | 00:15:18 | 00:56:03 | 01:38:22 | 783 | 658 | 18 | 30.5 / 01:58 | 07:33:13 |
| Bike 44km | 00:31:26 | 01:27:30 | 02:09:49 | 842 | 691 | 18 | 30.17 / 01:59 | 08:04:40 |
| Bike 55.8km | 00:26:08 | 01:53:38 | 02:35:58 | 881 | 710 | 18 | 29.46 / 02:02 | 08:30:48 |
| Bike 61.5km | 00:10:57 | 02:04:36 | 02:46:55 | 871 | 704 | 18 | 29.61 / 02:01 | 08:41:46 |
| Bike 75km | 00:27:54 | 02:32:31 | 03:14:50 | 855 | 692 | 18 | 29.5 / 02:02 | 09:09:41 |
| Cycle | 00:30:58 | 03:03:30 | 03:45:49 | 845 | 690 | 18 | 29.42 / 02:02 | 09:40:40 |
T2 00:06:56 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:56 | 00:06:56 | 03:52:45 | 1049 | 753 | 18 | - / - | 09:47:36 |
Run 02:41:07 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:28:35 | 00:28:35 | 04:21:21 | 1095 | 799 | 17 | 8.6 / 06:58 | 10:16:12 |
| Run 7.7km | 00:24:42 | 00:53:18 | 04:46:04 | 1061 | 783 | 16 | 8.66 / 06:55 | 10:40:55 |
| Run 9.2km | 00:10:37 | 01:03:56 | 04:56:42 | 1060 | 784 | 15 | 8.63 / 06:57 | 10:51:33 |
| Run 10.7km | 00:11:04 | 01:15:01 | 05:07:47 | 1068 | 786 | 15 | 8.55 / 07:00 | 11:02:37 |
| Run 14.5km | 00:31:49 | 01:46:50 | 05:39:36 | 1097 | 798 | 16 | 8.14 / 07:22 | 11:34:27 |
| Run 18.1km | 00:30:20 | 02:17:11 | 06:09:57 | 1123 | 803 | 16 | 7.91 / 07:34 | 12:04:47 |
| Run 19.6km | 00:12:14 | 02:29:26 | 06:22:12 | 1126 | 803 | 16 | 7.86 / 07:37 | 12:17:02 |
| Run | 00:11:41 | 02:41:07 | 06:33:53 | 1128 | 804 | 16 | 7.85 / 07:38 | 12:28:44 |
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