IRONMAN 70.3 Western Australia (2025)
Doug ASHMAN (#3648)
Finished
TIME:
07:18:00
Place
1195
OF
1281
Male
849
OF
890
70-74
2
OF
2
Swim 00:44:18 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:48:52 |
| Swim | 00:44:18 | 00:44:18 | 00:44:18 | 1051 | 754 | 1 | 2.57 / 23:19 | 06:33:11 |
T1 00:10:07 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:07 | 00:10:07 | 00:54:26 | 1205 | 835 | 2 | - / - | 06:43:18 |
Cycle 03:27:04 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:22:31 | 00:22:31 | 01:16:57 | 1050 | 798 | 1 | 27.71 / 02:09 | 07:05:49 |
| Bike 20.6km | 00:21:09 | 00:43:40 | 01:38:06 | 1065 | 805 | 1 | 28.29 / 02:07 | 07:26:59 |
| Bike 28.5km | 00:17:47 | 01:01:28 | 01:55:54 | 1108 | 817 | 1 | 27.81 / 02:09 | 07:44:46 |
| Bike 44km | 00:33:25 | 01:34:53 | 02:29:19 | 1108 | 819 | 1 | 27.82 / 02:09 | 08:18:12 |
| Bike 55.8km | 00:34:04 | 02:08:57 | 03:03:23 | 1185 | 849 | 2 | 25.96 / 02:18 | 08:52:16 |
| Bike 61.5km | 00:11:47 | 02:20:45 | 03:15:11 | 1179 | 846 | 2 | 26.21 / 02:17 | 09:04:04 |
| Bike 75km | 00:31:19 | 02:52:04 | 03:46:30 | 1156 | 837 | 2 | 26.15 / 02:17 | 09:35:23 |
| Cycle | 00:34:59 | 03:27:04 | 04:21:30 | 1160 | 838 | 2 | 26.07 / 02:18 | 10:10:23 |
T2 00:10:01 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:01 | 00:10:01 | 04:31:31 | 1235 | 859 | 2 | - / - | 10:20:24 |
Run 02:46:29 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:27:33 | 00:27:33 | 04:59:05 | 1040 | 770 | 1 | 8.92 / 06:43 | 10:47:58 |
| Run 7.7km | 00:25:25 | 00:52:59 | 05:24:31 | 1050 | 778 | 1 | 8.71 / 06:52 | 11:13:23 |
| Run 9.2km | 00:10:55 | 01:03:54 | 05:35:26 | 1059 | 783 | 1 | 8.63 / 06:56 | 11:24:19 |
| Run 10.7km | 00:11:01 | 01:14:56 | 05:46:28 | 1067 | 785 | 1 | 8.56 / 07:00 | 11:35:21 |
| Run 14.5km | 00:37:53 | 01:52:50 | 06:24:21 | 1168 | 826 | 1 | 7.71 / 07:46 | 12:13:14 |
| Run 18.1km | 00:30:30 | 02:23:20 | 06:54:51 | 1169 | 822 | 1 | 7.57 / 07:55 | 12:43:44 |
| Run 19.6km | 00:11:05 | 02:34:25 | 07:05:57 | 1159 | 816 | 1 | 7.61 / 07:52 | 12:54:50 |
| Run | 00:12:03 | 02:46:29 | 07:18:00 | 1165 | 820 | 1 | 7.6 / 07:53 | 13:06:53 |
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