25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Charlie Pragnell (#1022)
Finished
TIME:  07:29:43
Place
799  OF 825
Male
648  OF 665
50-54
57  OF 61

Swim 00:51:31 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:51:31 00:51:31 786 634 55 2.21 / 27:07

T1 00:07:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:07:12 00:58:43 767 621 52 - / -

Cycle 03:30:37 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:07:16 01:06:00 769 634 57 24.74 / 02:25
Bike 23.6k 00:58:19 02:04:20 816 656 60 21.58 / 02:46
Bike 44k 00:37:50 02:42:10 776 635 58 25.52 / 02:21
Bike 66.7k 00:52:18 03:34:28 774 633 56 25.69 / 02:20
Bike 88k 00:50:34 04:25:03 771 629 56 25.59 / 02:20
Bike 90k 00:04:18 04:29:21 773 630 56 25.63 / 02:20

T2 00:07:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:07:44 04:37:06 801 648 58 - / -

Run 02:52:37 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:11:59 04:49:05 795 644 55 7.5 / 07:59
Run 3.2k 00:12:51 05:01:56 787 640 55 7.72 / 07:45
Run 5k 00:12:52 05:14:49 786 638 54 7.95 / 07:32
Run 6.2k 00:10:06 05:24:55 787 639 54 7.77 / 07:42
Run 7.7k 00:12:54 05:37:49 788 638 54 7.6 / 07:53
Run 9.4k 00:14:21 05:52:10 792 640 54 7.51 / 07:59
Run 11.2k 00:14:47 06:06:57 796 642 54 7.47 / 08:01
Run 12.4k 00:11:15 06:18:13 797 644 55 7.35 / 08:09
Run 13.9k 00:13:34 06:31:48 794 641 54 7.27 / 08:15
Run 15.6k 00:14:12 06:46:01 794 641 54 7.25 / 08:15
Run17.3k 00:12:56 06:58:58 786 637 54 7.31 / 08:12
Run 18.5k 00:09:58 07:08:56 782 634 53 7.31 / 08:12
Run 19.9k 00:11:32 07:20:29 782 634 53 7.3 / 08:12
Run 21.1k 00:09:14 07:29:43 782 633 53 7.33 / 08:10