25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Abi Gibson (#1027)
Finished
TIME:  06:06:27
Place
586  OF 825
Female
82  OF 160
50-54
9  OF 19

Swim 00:43:46 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:43:46 00:43:46 662 118 14 2.6 / 23:02

T1 00:05:56 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:05:56 00:49:42 684 131 16 - / -

Cycle 03:07:06 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 3k 00:07:49 00:57:32 800 152 18 22.98 / 02:36
Bike 23.6k 00:41:01 01:38:34 671 99 15 28.97 / 02:04
Bike 44k 00:44:51 02:23:25 658 93 14 28.16 / 02:07
Bike 66.7k 00:45:21 03:08:46 636 87 12 28.77 / 02:05
Bike 88k 00:44:03 03:52:50 618 84 11 28.83 / 02:04
Bike 90k 00:03:58 03:56:48 623 85 11 28.85 / 02:04

T2 00:04:18 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:04:18 04:01:07 645 121 13 - / -

Run 02:05:20 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.5k 00:08:43 04:09:50 530 69 5 10.3 / 05:49
Run 3.2k 00:09:32 04:19:23 529 67 4 10.5 / 05:42
Run 5k 00:09:25 04:28:48 515 65 5 10.83 / 05:32
Run 6.2k 00:07:03 04:35:52 508 65 5 10.7 / 05:36
Run 7.7k 00:09:12 04:45:04 499 60 5 10.5 / 05:42
Run 9.4k 00:09:55 04:55:00 504 61 5 10.46 / 05:43
Run 11.2k 00:10:17 05:05:18 508 63 6 10.46 / 05:43
Run 12.4k 00:07:36 05:12:54 506 62 6 10.36 / 05:47
Run 13.9k 00:09:42 05:22:37 499 61 6 10.23 / 05:51
Run 15.6k 00:10:11 05:32:48 495 60 6 10.2 / 05:52
Run17.3k 00:10:39 05:43:27 494 59 6 10.14 / 05:54
Run 18.5k 00:07:23 05:50:51 485 58 6 10.11 / 05:55
Run 19.9k 00:08:39 05:59:30 482 59 6 10.08 / 05:56
Run 21.1k 00:06:56 06:06:27 485 62 6 10.1 / 05:56