25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Craig White (#1039)
Finished
TIME:  06:56:17
Place
747  OF 825
Male
616  OF 665
55-59
32  OF 35

Swim 00:47:38 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:47:38 00:47:38 748 605 29 2.39 / 25:04

T1 00:04:47 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:47 00:52:26 576 470 21 - / -

Cycle 03:08:05 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 3k 00:06:20 00:58:47 526 461 18 28.37 / 02:06
Bike 23.6k 00:41:33 01:40:20 628 542 23 29.56 / 02:01
Bike 44k 00:42:47 02:23:08 600 522 25 29.11 / 02:03
Bike 66.7k 00:46:14 03:09:22 611 531 27 29.22 / 02:03
Bike 88k 00:47:06 03:56:29 629 543 28 28.68 / 02:05
Bike 90k 00:04:02 04:00:31 632 545 28 28.71 / 02:05

T2 00:06:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:06:43 04:07:15 784 633 32 - / -

Run 02:49:02 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.5k 00:10:27 04:17:43 736 612 30 8.6 / 06:58
Run 3.2k 00:11:39 04:29:22 739 616 31 8.68 / 06:54
Run 5k 00:11:59 04:41:22 742 617 31 8.79 / 06:49
Run 6.2k 00:09:21 04:50:44 747 621 31 8.55 / 07:00
Run 7.7k 00:12:46 05:03:31 750 622 31 8.21 / 07:18
Run 9.4k 00:13:46 05:17:17 759 627 32 8.05 / 07:27
Run 11.2k 00:14:55 05:32:13 765 630 33 7.9 / 07:35
Run 12.4k 00:11:54 05:44:08 773 633 33 7.68 / 07:48
Run 13.9k 00:13:31 05:57:40 776 635 33 7.55 / 07:56
Run 15.6k 00:13:22 06:11:02 771 633 33 7.56 / 07:56
Run17.3k 00:14:02 06:25:04 769 631 33 7.53 / 07:57
Run 18.5k 00:10:51 06:35:56 769 630 33 7.46 / 08:02
Run 19.9k 00:11:32 06:47:28 773 630 33 7.45 / 08:03
Run 21.1k 00:08:49 06:56:17 774 630 33 7.48 / 08:00