25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Dan Broadfoot (#107)
Finished
TIME:  04:26:35
Place
30  OF 825
Male
28  OF 665
45-49
2  OF 97

Swim 00:33:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:33:46 00:33:46 197 174 22 3.37 / 17:46

T1 00:01:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:26 00:35:13 8 7 1 - / -

Cycle 02:19:17 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:05:28 00:40:41 146 140 18 32.9 / 01:49
Bike 23.6k 00:32:16 01:12:57 55 52 7 37.52 / 01:35
Bike 44k 00:32:34 01:45:32 22 22 2 37.54 / 01:35
Bike 66.7k 00:33:09 02:18:41 21 21 2 38.67 / 01:33
Bike 88k 00:32:58 02:51:39 19 19 2 38.69 / 01:33
Bike 90k 00:02:50 02:54:30 18 18 2 38.76 / 01:32

T2 00:01:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:48 02:56:19 112 98 10 - / -

Run 01:30:15 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:06:39 03:02:59 78 74 5 13.51 / 04:26
Run 3.2k 00:06:56 03:09:56 71 67 6 14.11 / 04:15
Run 5k 00:07:04 03:17:00 68 64 6 14.5 / 04:08
Run 6.2k 00:05:09 03:22:10 62 58 6 14.39 / 04:10
Run 7.7k 00:06:44 03:28:55 56 53 4 14.17 / 04:14
Run 9.4k 00:07:04 03:35:59 56 52 4 14.21 / 04:13
Run 11.2k 00:07:11 03:43:11 57 53 4 14.33 / 04:11
Run 12.4k 00:05:21 03:48:32 56 52 4 14.24 / 04:12
Run 13.9k 00:07:04 03:55:37 57 53 4 14.06 / 04:15
Run 15.6k 00:07:14 04:02:52 56 52 4 14.06 / 04:15
Run17.3k 00:07:23 04:10:15 55 51 4 14.04 / 04:16
Run 18.5k 00:05:33 04:15:48 52 48 4 13.96 / 04:17
Run 19.9k 00:06:01 04:21:50 56 52 4 13.96 / 04:17
Run 21.1k 00:04:44 04:26:35 55 51 4 14.02 / 04:16