25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Daniel Kemsley (#1072)
Finished
TIME:  04:10:07
Place
5  OF 825
Male
5  OF 665
25-29
2  OF 86

Swim 00:27:12 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:27:12 00:27:12 13 11 3 4.18 / 14:19

T1 00:01:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:53 00:29:06 45 39 9 - / -

Cycle 02:16:15 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:05:14 00:34:20 60 57 12 34.37 / 01:44
Bike 23.6k 00:30:16 01:04:37 9 9 3 39.87 / 01:30
Bike 44k 00:32:28 01:37:05 10 10 4 38.83 / 01:32
Bike 66.7k 00:33:12 02:10:18 12 12 4 39.54 / 01:31
Bike 88k 00:32:17 02:42:35 10 10 3 39.55 / 01:31
Bike 90k 00:02:46 02:45:22 11 11 3 39.62 / 01:30

T2 00:01:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:47 02:47:10 109 95 15 - / -

Run 01:22:56 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:06:06 02:53:16 19 19 6 14.74 / 04:04
Run 3.2k 00:06:25 02:59:42 16 16 4 15.32 / 03:54
Run 5k 00:06:46 03:06:28 18 18 5 15.53 / 03:51
Run 6.2k 00:04:55 03:11:23 18 18 5 15.35 / 03:54
Run 7.7k 00:06:26 03:17:50 18 18 5 15.06 / 03:58
Run 9.4k 00:06:36 03:24:26 17 17 5 15.13 / 03:57
Run 11.2k 00:06:42 03:31:09 16 16 5 15.27 / 03:55
Run 12.4k 00:04:57 03:36:07 14 14 4 15.2 / 03:56
Run 13.9k 00:06:20 03:42:28 14 14 4 15.08 / 03:58
Run 15.6k 00:06:30 03:48:58 14 14 4 15.14 / 03:57
Run17.3k 00:06:37 03:55:36 13 13 4 15.16 / 03:57
Run 18.5k 00:04:46 04:00:22 13 13 4 15.16 / 03:57
Run 19.9k 00:05:18 04:05:41 13 13 4 15.2 / 03:56
Run 21.1k 00:04:26 04:10:07 13 13 4 15.26 / 03:55