25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Mark Pace (#1078)
Finished
TIME:  05:23:35
Place
311  OF 825
Male
282  OF 665
25-29
45  OF 86

Swim 00:35:44 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:35:44 00:35:44 301 262 39 3.18 / 18:48

T1 00:03:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:13 00:38:58 276 229 35 - / -

Cycle 02:50:04 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:06:05 00:45:04 428 387 55 29.53 / 02:01
Bike 23.6k 00:37:03 01:22:07 341 316 41 32.81 / 01:49
Bike 44k 00:39:36 02:01:43 342 319 42 31.9 / 01:52
Bike 66.7k 00:42:19 02:44:02 368 341 42 31.99 / 01:52
Bike 88k 00:41:48 03:25:51 380 350 45 31.63 / 01:53
Bike 90k 00:03:11 03:29:03 378 349 45 31.74 / 01:53

T2 00:02:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:06 03:31:09 198 170 26 - / -

Run 01:52:25 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:07:00 03:38:10 144 132 25 12.83 / 04:40
Run 3.2k 00:07:44 03:45:55 170 152 28 13.01 / 04:36
Run 5k 00:08:22 03:54:17 205 185 29 12.97 / 04:37
Run 6.2k 00:06:25 04:00:43 237 214 35 12.58 / 04:46
Run 7.7k 00:08:19 04:09:03 254 231 38 12.19 / 04:55
Run 9.4k 00:09:03 04:18:07 271 244 41 12.01 / 04:59
Run 11.2k 00:09:23 04:27:30 290 261 45 11.92 / 05:01
Run 12.4k 00:07:08 04:34:39 303 274 46 11.71 / 05:07
Run 13.9k 00:09:09 04:43:48 309 280 47 11.48 / 05:13
Run 15.6k 00:09:54 04:53:42 326 294 48 11.33 / 05:17
Run17.3k 00:09:37 05:03:20 330 297 47 11.26 / 05:19
Run 18.5k 00:07:03 05:10:23 327 294 48 11.18 / 05:21
Run 19.9k 00:07:19 05:17:42 323 290 47 11.2 / 05:21
Run 21.1k 00:05:52 05:23:35 322 288 47 11.26 / 05:19