25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Joseph Sulis (#1089)
Finished
TIME:  04:17:18
Place
14  OF 825
Male
14  OF 665
25-29
3  OF 86

Swim 00:32:17 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:32:17 00:32:17 136 121 20 3.53 / 16:59

T1 00:01:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:43 00:34:00 23 19 7 - / -

Cycle 02:15:46 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:04:46 00:38:47 9 9 3 37.65 / 01:35
Bike 23.6k 00:30:11 01:08:58 8 8 2 40.49 / 01:28
Bike 44k 00:32:18 01:41:17 6 6 2 39.23 / 01:31
Bike 66.7k 00:32:52 02:14:10 6 6 2 39.95 / 01:30
Bike 88k 00:32:35 02:46:46 7 7 2 39.76 / 01:30
Bike 90k 00:03:00 02:49:46 8 8 2 39.77 / 01:30

T2 00:01:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:49 02:51:36 119 104 17 - / -

Run 01:25:42 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:06:12 02:57:48 27 27 9 14.48 / 04:08
Run 3.2k 00:06:45 03:04:34 33 33 9 14.79 / 04:03
Run 5k 00:07:09 03:11:44 45 43 11 14.89 / 04:01
Run 6.2k 00:05:13 03:16:58 48 46 11 14.66 / 04:05
Run 7.7k 00:06:41 03:23:39 45 43 10 14.4 / 04:09
Run 9.4k 00:06:49 03:30:29 42 40 9 14.5 / 04:08
Run 11.2k 00:07:02 03:37:31 41 39 9 14.63 / 04:06
Run 12.4k 00:05:07 03:42:39 38 37 9 14.57 / 04:07
Run 13.9k 00:06:33 03:49:12 34 34 8 14.47 / 04:08
Run 15.6k 00:06:42 03:55:55 32 32 7 14.55 / 04:07
Run17.3k 00:06:44 04:02:39 29 29 7 14.6 / 04:06
Run 18.5k 00:05:01 04:07:41 29 29 7 14.58 / 04:06
Run 19.9k 00:05:23 04:13:04 28 28 7 14.65 / 04:05
Run 21.1k 00:04:14 04:17:18 25 25 7 14.76 / 04:03