25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Paul Turner (#1092)
Finished
TIME:  05:26:05
Place
332  OF 825
Male
300  OF 665
25-29
46  OF 86

Swim 00:37:46 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:37:46 00:37:46 418 353 50 3.01 / 19:52

T1 00:03:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:09 00:40:55 257 213 32 - / -

Cycle 02:51:51 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:06:05 00:47:01 426 385 54 29.53 / 02:01
Bike 23.6k 00:38:42 01:25:43 452 416 51 31.6 / 01:53
Bike 44k 00:40:33 02:06:17 426 393 50 30.92 / 01:56
Bike 66.7k 00:41:28 02:47:45 400 370 48 31.55 / 01:54
Bike 88k 00:41:50 03:29:35 414 381 48 31.3 / 01:55
Bike 90k 00:03:11 03:32:47 408 375 48 31.42 / 01:54

T2 00:02:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:10 03:34:57 221 189 31 - / -

Run 01:51:08 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:07:29 03:42:26 239 215 38 12.02 / 04:59
Run 3.2k 00:08:05 03:50:32 263 237 39 12.32 / 04:52
Run 5k 00:08:29 03:59:02 276 248 41 12.46 / 04:48
Run 6.2k 00:06:17 04:05:19 276 248 41 12.25 / 04:53
Run 7.7k 00:08:18 04:13:37 285 256 43 11.95 / 05:01
Run 9.4k 00:08:33 04:22:10 279 251 43 11.94 / 05:01
Run 11.2k 00:08:54 04:31:04 282 254 44 11.97 / 05:00
Run 12.4k 00:06:48 04:37:53 289 261 44 11.82 / 05:04
Run 13.9k 00:09:05 04:46:58 299 270 45 11.58 / 05:10
Run 15.6k 00:09:33 04:56:32 305 276 45 11.47 / 05:13
Run17.3k 00:09:19 05:05:52 304 274 45 11.41 / 05:15
Run 18.5k 00:06:50 05:12:42 307 276 44 11.35 / 05:17
Run 19.9k 00:07:18 05:20:01 304 273 43 11.36 / 05:16
Run 21.1k 00:06:04 05:26:05 305 274 44 11.39 / 05:16