25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Alex Hawtin (#1110)
Finished
TIME:  04:22:32
Place
21  OF 825
Male
21  OF 665
30-34
5  OF 130

Swim 00:32:36 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:32:36 00:32:36 150 132 29 3.49 / 17:09

T1 00:02:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:23 00:34:59 117 100 20 - / -

Cycle 02:22:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:22 00:40:22 106 102 20 33.45 / 01:47
Bike 23.6k 00:31:44 01:12:06 30 30 5 38.15 / 01:34
Bike 44k 00:34:21 01:46:27 39 39 9 36.93 / 01:37
Bike 66.7k 00:33:48 02:20:15 37 37 8 38.01 / 01:34
Bike 88k 00:34:12 02:54:28 36 36 8 37.85 / 01:35
Bike 90k 00:03:02 02:57:30 38 38 9 37.89 / 01:35

T2 00:01:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:15 02:58:45 13 11 5 - / -

Run 01:23:46 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:06:13 03:04:59 32 32 8 14.45 / 04:09
Run 3.2k 00:07:39 03:12:39 91 83 13 13.82 / 04:20
Run 5k 00:06:36 03:19:15 56 53 11 14.63 / 04:05
Run 6.2k 00:04:54 03:24:09 50 48 10 14.64 / 04:05
Run 7.7k 00:06:27 03:30:37 39 38 8 14.5 / 04:08
Run 9.4k 00:06:47 03:37:24 34 33 8 14.59 / 04:06
Run 11.2k 00:06:40 03:44:05 30 30 9 14.82 / 04:02
Run 12.4k 00:04:55 03:49:01 29 29 9 14.8 / 04:03
Run 13.9k 00:06:19 03:55:20 27 27 8 14.74 / 04:04
Run 15.6k 00:06:23 04:01:43 22 22 7 14.86 / 04:02
Run17.3k 00:06:32 04:08:16 18 18 5 14.93 / 04:01
Run 18.5k 00:04:43 04:13:00 18 18 5 14.95 / 04:00
Run 19.9k 00:05:19 04:18:20 17 17 4 15 / 03:59
Run 21.1k 00:04:11 04:22:32 16 16 4 15.11 / 03:58