25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Jacob Flanagan (#114)
Finished
TIME:  04:14:36
Place
10  OF 825
Male
10  OF 665
18-24
2  OF 34

Swim 00:29:16 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:29:16 00:29:16 39 35 6 3.89 / 15:24

T1 00:01:51 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:01:51 00:31:07 38 32 6 - / -

Cycle 02:16:10 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 3k 00:04:34 00:35:42 2 2 1 39.29 / 01:31
Bike 23.6k 00:31:01 01:06:44 11 11 2 39.76 / 01:30
Bike 44k 00:32:40 01:39:25 14 14 3 38.65 / 01:33
Bike 66.7k 00:32:34 02:11:59 11 11 3 39.67 / 01:30
Bike 88k 00:32:36 02:44:36 11 11 3 39.55 / 01:31
Bike 90k 00:02:41 02:47:18 10 10 3 39.65 / 01:30

T2 00:00:58 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:00:58 02:48:17 1 1 1 - / -

Run 01:26:19 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 1.5k 00:06:28 02:54:45 52 50 10 13.89 / 04:19
Run 3.2k 00:06:59 03:01:45 59 56 11 14.25 / 04:12
Run 5k 00:06:45 03:08:31 49 47 10 14.82 / 04:02
Run 6.2k 00:04:59 03:13:30 41 40 9 14.74 / 04:04
Run 7.7k 00:06:36 03:20:07 36 35 8 14.51 / 04:08
Run 9.4k 00:06:45 03:26:53 32 32 8 14.61 / 04:06
Run 11.2k 00:06:59 03:33:53 35 35 8 14.73 / 04:04
Run 12.4k 00:05:28 03:39:21 40 38 8 14.56 / 04:07
Run 13.9k 00:06:37 03:45:59 37 37 8 14.45 / 04:09
Run 15.6k 00:06:54 03:52:53 35 35 8 14.48 / 04:08
Run17.3k 00:06:52 03:59:46 33 33 8 14.52 / 04:07
Run 18.5k 00:04:57 04:04:43 31 31 7 14.52 / 04:07
Run 19.9k 00:05:27 04:10:11 30 30 7 14.57 / 04:06
Run 21.1k 00:04:25 04:14:36 29 29 6 14.66 / 04:05