25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Gavin Borg (#1145)
Finished
TIME:  05:16:22
Place
271  OF 825
Male
246  OF 665
35-39
44  OF 105

Swim 00:32:06 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:32:06 00:32:06 125 112 13 3.55 / 16:53

T1 00:02:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:22 00:34:29 113 96 17 - / -

Cycle 02:48:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:40 00:40:09 227 210 37 31.75 / 01:53
Bike 23.6k 00:35:01 01:15:11 192 179 34 34.79 / 01:43
Bike 44k 00:38:38 01:53:49 226 211 37 33.27 / 01:48
Bike 66.7k 00:38:15 02:32:05 213 198 35 34.03 / 01:45
Bike 88k 00:47:38 03:19:44 356 330 58 31.95 / 01:52
Bike 90k 00:02:59 03:22:43 352 327 57 32.09 / 01:52

T2 00:02:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:03 03:24:47 177 154 34 - / -

Run 01:51:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:08:03 03:32:51 368 331 59 11.16 / 05:22
Run 3.2k 00:08:25 03:41:16 353 318 57 11.64 / 05:09
Run 5k 00:08:53 03:50:09 359 323 56 11.82 / 05:04
Run 6.2k 00:06:34 03:56:44 365 329 58 11.64 / 05:09
Run 7.7k 00:08:36 04:05:21 365 328 57 11.38 / 05:16
Run 9.4k 00:08:47 04:14:09 360 324 57 11.42 / 05:15
Run 11.2k 00:08:57 04:23:06 349 314 54 11.52 / 05:12
Run 12.4k 00:06:34 04:29:41 343 310 53 11.46 / 05:14
Run 13.9k 00:08:37 04:38:19 334 303 49 11.34 / 05:17
Run 15.6k 00:08:57 04:47:17 324 292 48 11.34 / 05:17
Run17.3k 00:09:09 04:56:26 317 285 48 11.32 / 05:17
Run 18.5k 00:06:50 05:03:16 317 285 47 11.26 / 05:19
Run 19.9k 00:07:21 05:10:38 316 284 47 11.28 / 05:19
Run 21.1k 00:05:44 05:16:22 312 281 45 11.34 / 05:17