25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Neil Deacon (#1152)
Finished
TIME:  05:54:33
Place
514  OF 825
Male
451  OF 665
35-39
80  OF 105

Swim 00:40:39 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:39 00:40:39 545 456 75 2.8 / 21:24

T1 00:02:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:17 00:42:57 99 83 9 - / -

Cycle 02:53:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:40 00:48:38 234 217 39 31.68 / 01:53
Bike 23.6k 00:38:33 01:27:12 407 376 65 32 / 01:52
Bike 44k 00:41:40 02:08:52 444 408 71 30.73 / 01:57
Bike 66.7k 00:41:57 02:50:50 424 389 67 31.29 / 01:55
Bike 88k 00:42:30 03:33:20 442 402 69 30.99 / 01:56
Bike 90k 00:03:18 03:36:39 443 403 69 31.08 / 01:55

T2 00:04:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:42 03:41:21 688 559 91 - / -

Run 02:13:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:08:36 03:49:57 505 443 82 10.46 / 05:44
Run 3.2k 00:09:13 03:59:11 501 440 81 10.77 / 05:34
Run 5k 00:09:31 04:08:42 495 434 77 10.97 / 05:28
Run 6.2k 00:07:03 04:15:46 491 431 76 10.81 / 05:32
Run 7.7k 00:09:39 04:25:25 504 443 81 10.48 / 05:43
Run 9.4k 00:09:59 04:35:24 509 446 81 10.43 / 05:45
Run 11.2k 00:10:05 04:45:30 507 445 81 10.47 / 05:43
Run 12.4k 00:07:37 04:53:07 504 444 82 10.36 / 05:47
Run 13.9k 00:10:19 05:03:26 505 443 81 10.16 / 05:54
Run 15.6k 00:10:39 05:14:06 507 442 80 10.09 / 05:56
Run17.3k 00:11:15 05:25:22 514 445 80 9.97 / 06:00
Run 18.5k 00:09:34 05:34:56 535 459 81 9.77 / 06:08
Run 19.9k 00:12:18 05:47:15 573 489 87 9.48 / 06:19
Run 21.1k 00:07:18 05:54:33 577 493 86 9.5 / 06:18