25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Alex Nixon (#1175)
Finished
TIME:  04:54:26
Place
156  OF 825
Male
142  OF 665
35-39
23  OF 105

Swim 00:35:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:27 00:35:27 283 248 42 3.21 / 18:39

T1 00:03:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:29 00:38:57 344 291 52 - / -

Cycle 02:42:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:55 00:45:53 714 600 96 25.98 / 02:18
Bike 23.6k 00:37:21 01:23:15 411 379 68 31.96 / 01:52
Bike 44k 00:38:36 02:01:51 345 322 56 31.84 / 01:53
Bike 66.7k 00:38:12 02:40:03 295 274 50 33.04 / 01:48
Bike 88k 00:37:59 03:18:03 272 254 47 33.18 / 01:48
Bike 90k 00:03:13 03:21:16 272 254 47 33.26 / 01:48

T2 00:01:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:47 03:23:04 107 93 16 - / -

Run 01:31:22 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:06:06 03:29:10 18 18 1 14.74 / 04:04
Run 3.2k 00:06:30 03:35:40 17 17 2 15.23 / 03:56
Run 5k 00:06:47 03:42:28 20 20 2 15.46 / 03:52
Run 6.2k 00:05:03 03:47:31 24 24 3 15.21 / 03:56
Run 7.7k 00:06:36 03:54:07 26 26 4 14.87 / 04:02
Run 9.4k 00:06:59 04:01:07 27 27 4 14.81 / 04:02
Run 11.2k 00:07:23 04:08:30 32 32 4 14.78 / 04:03
Run 12.4k 00:05:32 04:14:03 37 36 5 14.59 / 04:06
Run 13.9k 00:07:13 04:21:16 42 40 5 14.32 / 04:11
Run 15.6k 00:07:34 04:28:51 46 44 5 14.22 / 04:13
Run17.3k 00:08:04 04:36:56 52 48 6 14.05 / 04:16
Run 18.5k 00:05:58 04:42:54 60 56 8 13.9 / 04:18
Run 19.9k 00:06:33 04:49:28 68 61 9 13.81 / 04:20
Run 21.1k 00:04:57 04:54:26 67 60 9 13.85 / 04:19