25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Gus MacDonald (#118)
Finished
TIME:  04:15:15
Place
11  OF 825
Male
11  OF 665
18-24
3  OF 34

Swim 00:30:09 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:30:09 00:30:09 59 53 9 3.77 / 15:52

T1 00:01:34 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:01:34 00:31:44 14 11 4 - / -

Cycle 02:21:03 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 3k 00:05:10 00:36:55 45 44 9 34.79 / 01:43
Bike 23.6k 00:31:22 01:08:17 22 22 8 38.73 / 01:32
Bike 44k 00:33:11 01:41:29 21 21 8 37.85 / 01:35
Bike 66.7k 00:33:03 02:14:32 16 16 5 38.92 / 01:32
Bike 88k 00:33:20 02:47:53 18 18 5 38.78 / 01:32
Bike 90k 00:04:54 02:52:48 26 26 6 38.28 / 01:34

T2 00:01:01 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:01:01 02:53:50 3 2 2 - / -

Run 01:21:24 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 1.5k 00:06:01 02:59:52 12 12 4 14.92 / 04:01
Run 3.2k 00:06:19 03:06:11 8 8 3 15.53 / 03:51
Run 5k 00:06:25 03:12:37 8 8 3 15.97 / 03:45
Run 6.2k 00:04:44 03:17:21 9 9 3 15.81 / 03:47
Run 7.7k 00:06:10 03:23:32 9 9 3 15.55 / 03:51
Run 9.4k 00:06:21 03:29:53 8 8 2 15.64 / 03:50
Run 11.2k 00:06:32 03:36:26 6 6 2 15.77 / 03:48
Run 12.4k 00:04:49 03:41:16 6 6 2 15.68 / 03:49
Run 13.9k 00:06:17 03:47:34 5 5 2 15.52 / 03:51
Run 15.6k 00:06:29 03:54:03 4 4 2 15.54 / 03:51
Run17.3k 00:06:32 04:00:35 4 4 2 15.54 / 03:51
Run 18.5k 00:04:47 04:05:22 4 4 2 15.51 / 03:52
Run 19.9k 00:05:21 04:10:44 4 4 2 15.52 / 03:51
Run 21.1k 00:04:30 04:15:15 4 4 2 15.55 / 03:51