25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Sarah Brady (#1192)
Finished
TIME:  04:42:52
Place
95  OF 825
Female
8  OF 160
35-39
2  OF 27

Swim 00:32:08 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:32:08 00:32:08 129 14 2 3.54 / 16:55

T1 00:02:14 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:14 00:34:23 93 16 4 - / -

Cycle 02:32:58 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 3k 00:05:19 00:39:42 88 4 1 33.85 / 01:46
Bike 23.6k 00:34:49 01:14:32 168 12 3 35.27 / 01:42
Bike 44k 00:37:37 01:52:10 182 13 4 33.94 / 01:46
Bike 66.7k 00:36:49 02:28:59 167 10 3 34.92 / 01:43
Bike 88k 00:35:26 03:04:26 154 9 3 35.18 / 01:42
Bike 90k 00:02:56 03:07:22 150 9 3 35.29 / 01:41

T2 00:01:29 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:29 03:08:52 34 5 1 - / -

Run 01:34:00 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.5k 00:07:02 03:15:54 153 14 2 12.78 / 04:41
Run 3.2k 00:07:28 03:23:22 147 14 2 13.23 / 04:32
Run 5k 00:07:42 03:31:05 153 15 2 13.5 / 04:26
Run 6.2k 00:05:40 03:36:46 150 14 2 13.33 / 04:29
Run 7.7k 00:07:09 03:43:56 141 13 2 13.17 / 04:33
Run 9.4k 00:07:28 03:51:25 135 13 2 13.25 / 04:31
Run 11.2k 00:07:34 03:58:59 128 12 2 13.4 / 04:28
Run 12.4k 00:05:29 04:04:29 123 10 2 13.37 / 04:29
Run 13.9k 00:07:11 04:11:41 115 10 2 13.27 / 04:31
Run 15.6k 00:07:25 04:19:06 107 9 2 13.32 / 04:30
Run17.3k 00:07:28 04:26:34 103 9 2 13.35 / 04:29
Run 18.5k 00:05:25 04:32:00 100 9 2 13.35 / 04:29
Run 19.9k 00:05:57 04:37:57 91 8 2 13.4 / 04:28
Run 21.1k 00:04:55 04:42:52 89 8 2 13.46 / 04:27