25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Brad Hart (#1213)
Finished
TIME:  04:40:54
Place
86  OF 825
Male
79  OF 665
40-44
14  OF 96

Swim 00:37:50 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:37:50 00:37:50 425 358 56 3.01 / 19:54

T1 00:02:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:12 00:40:02 86 72 12 - / -

Cycle 02:26:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:17 00:45:20 83 80 9 33.98 / 01:45
Bike 23.6k 00:33:00 01:18:20 86 82 11 36.97 / 01:37
Bike 44k 00:35:15 01:53:36 94 87 10 35.88 / 01:40
Bike 66.7k 00:35:31 02:29:07 91 84 11 36.68 / 01:38
Bike 88k 00:34:50 03:03:58 90 83 10 36.68 / 01:38
Bike 90k 00:02:56 03:06:54 85 78 10 36.76 / 01:37

T2 00:02:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:05 03:09:00 194 166 30 - / -

Run 01:31:54 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:06:45 03:15:46 97 90 14 13.31 / 04:30
Run 3.2k 00:07:02 03:22:48 82 77 13 13.9 / 04:18
Run 5k 00:07:25 03:30:14 90 83 15 14.13 / 04:14
Run 6.2k 00:05:26 03:35:40 92 84 14 13.94 / 04:18
Run 7.7k 00:07:03 03:42:44 88 81 14 13.69 / 04:22
Run 9.4k 00:07:10 03:49:54 87 80 14 13.78 / 04:21
Run 11.2k 00:07:28 03:57:23 84 77 13 13.88 / 04:19
Run 12.4k 00:05:28 04:02:51 84 77 13 13.81 / 04:20
Run 13.9k 00:07:01 04:09:53 82 75 12 13.69 / 04:22
Run 15.6k 00:07:17 04:17:10 79 72 12 13.73 / 04:22
Run17.3k 00:07:32 04:24:42 78 71 11 13.71 / 04:22
Run 18.5k 00:05:25 04:30:08 77 70 11 13.68 / 04:23
Run 19.9k 00:05:51 04:36:00 75 68 10 13.72 / 04:22
Run 21.1k 00:04:53 04:40:54 73 66 9 13.77 / 04:21