25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Jay Kennedy (#1217)
Finished
TIME:  05:06:07
Place
210  OF 825
Male
191  OF 665
40-44
30  OF 96

Swim 00:33:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:40 00:33:40 191 168 23 3.38 / 17:43

T1 00:03:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:20 00:37:00 307 259 45 - / -

Cycle 02:42:56 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:48 00:42:48 281 258 38 31.02 / 01:56
Bike 23.6k 00:37:17 01:20:06 337 312 54 32.86 / 01:49
Bike 44k 00:39:30 01:59:36 335 312 56 31.96 / 01:52
Bike 66.7k 00:38:59 02:38:36 302 281 46 32.91 / 01:49
Bike 88k 00:38:16 03:16:53 282 262 43 33.02 / 01:49
Bike 90k 00:03:04 03:19:57 281 262 43 33.14 / 01:48

T2 00:04:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:16 03:24:13 644 524 86 - / -

Run 01:41:54 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:06:47 03:31:01 104 96 16 13.23 / 04:31
Run 3.2k 00:07:06 03:38:07 92 84 15 13.81 / 04:20
Run 5k 00:07:17 03:45:24 87 80 14 14.16 / 04:14
Run 6.2k 00:05:52 03:51:17 109 100 18 13.74 / 04:21
Run 7.7k 00:07:32 03:58:50 121 110 19 13.34 / 04:29
Run 9.4k 00:07:44 04:06:35 127 116 20 13.31 / 04:30
Run 11.2k 00:08:27 04:15:02 144 129 22 13.22 / 04:32
Run 12.4k 00:06:19 04:21:22 155 140 23 13.02 / 04:36
Run 13.9k 00:09:11 04:30:33 181 161 24 12.57 / 04:46
Run 15.6k 00:08:38 04:39:11 190 170 25 12.48 / 04:48
Run17.3k 00:08:17 04:47:28 187 167 25 12.46 / 04:48
Run 18.5k 00:06:43 04:54:11 199 179 27 12.33 / 04:51
Run 19.9k 00:06:54 05:01:05 197 177 27 12.32 / 04:52
Run 21.1k 00:05:02 05:06:07 192 172 25 12.42 / 04:49