25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Jarrod Murphy (#1225)
Finished
TIME:  05:27:05
Place
340  OF 825
Male
308  OF 665
40-44
49  OF 96

Swim 00:36:48 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:48 00:36:48 353 302 47 3.09 / 19:22

T1 00:04:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:34 00:41:22 547 448 71 - / -

Cycle 02:44:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:48 00:47:11 283 260 39 30.99 / 01:56
Bike 23.6k 00:37:14 01:24:25 334 309 52 32.89 / 01:49
Bike 44k 00:39:06 02:03:32 319 296 51 32.13 / 01:52
Bike 66.7k 00:39:58 02:43:31 310 289 48 32.76 / 01:49
Bike 88k 00:39:02 03:22:33 301 280 46 32.75 / 01:49
Bike 90k 00:03:07 03:25:41 300 279 45 32.86 / 01:49

T2 00:02:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:03 03:27:44 180 157 27 - / -

Run 01:59:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:07:24 03:35:08 223 200 31 12.16 / 04:56
Run 3.2k 00:09:40 03:44:49 425 383 56 11.24 / 05:20
Run 5k 00:09:30 03:54:19 448 399 58 11.29 / 05:18
Run 6.2k 00:06:35 04:00:54 431 385 55 11.21 / 05:20
Run 7.7k 00:08:27 04:09:22 408 366 54 11.09 / 05:24
Run 9.4k 00:08:53 04:18:15 398 357 55 11.16 / 05:22
Run 11.2k 00:09:13 04:27:29 387 347 55 11.24 / 05:20
Run 12.4k 00:07:16 04:34:45 392 349 54 11.1 / 05:24
Run 13.9k 00:10:10 04:44:56 411 365 56 10.8 / 05:33
Run 15.6k 00:09:28 04:54:25 409 364 56 10.79 / 05:33
Run17.3k 00:09:33 05:03:58 402 357 55 10.78 / 05:33
Run 18.5k 00:07:00 05:10:59 395 351 55 10.75 / 05:34
Run 19.9k 00:08:38 05:19:37 406 360 56 10.67 / 05:37
Run 21.1k 00:07:27 05:27:05 418 368 57 10.6 / 05:39