25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Kari Armitage (#1309)
Finished
TIME:  05:46:04
Place
467  OF 825
Female
51  OF 160
50-54
5  OF 19

Swim 00:38:34 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:38:34 00:38:34 460 75 7 2.95 / 20:18

T1 00:03:12 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:12 00:41:47 272 47 5 - / -

Cycle 02:56:46 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 3k 00:06:17 00:48:05 504 60 6 28.61 / 02:05
Bike 23.6k 00:39:47 01:27:52 542 64 8 30.73 / 01:57
Bike 44k 00:42:51 02:10:43 552 66 9 29.68 / 02:01
Bike 66.7k 00:43:14 02:53:57 527 58 7 30.27 / 01:58
Bike 88k 00:41:17 03:35:15 500 55 7 30.43 / 01:58
Bike 90k 00:03:19 03:38:34 495 55 7 30.54 / 01:57

T2 00:03:21 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:21 03:41:56 504 91 10 - / -

Run 02:04:07 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.5k 00:09:23 03:51:19 639 93 8 9.58 / 06:15
Run 3.2k 00:09:00 04:00:20 539 69 5 10.43 / 05:44
Run 5k 00:09:27 04:09:47 527 68 6 10.76 / 05:34
Run 6.2k 00:07:07 04:16:55 520 67 6 10.63 / 05:38
Run 7.7k 00:09:17 04:26:13 512 64 6 10.43 / 05:45
Run 9.4k 00:09:37 04:35:51 505 62 6 10.46 / 05:44
Run 11.2k 00:09:50 04:45:41 498 58 5 10.54 / 05:41
Run 12.4k 00:07:13 04:52:55 489 57 5 10.48 / 05:43
Run 13.9k 00:09:51 05:02:46 489 58 5 10.31 / 05:48
Run 15.6k 00:09:59 05:12:46 478 56 4 10.3 / 05:49
Run17.3k 00:10:17 05:23:03 474 56 4 10.26 / 05:50
Run 18.5k 00:07:47 05:30:50 471 56 4 10.19 / 05:53
Run 19.9k 00:08:35 05:39:26 471 57 4 10.16 / 05:54
Run 21.1k 00:06:38 05:46:04 474 57 4 10.19 / 05:52