25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Ian Trantor (#1325)
Finished
TIME:  05:14:00
Place
257  OF 825
Male
235  OF 665
55-59
4  OF 35

Swim 00:41:28 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:41:28 00:41:28 580 482 21 2.74 / 21:49

T1 00:03:47 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:47 00:45:15 396 329 12 - / -

Cycle 02:41:18 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 3k 00:05:51 00:51:07 304 279 11 30.7 / 01:57
Bike 23.6k 00:35:55 01:27:02 260 241 5 33.88 / 01:46
Bike 44k 00:38:37 02:05:40 262 244 5 32.82 / 01:49
Bike 66.7k 00:39:55 02:45:36 280 260 6 33.25 / 01:48
Bike 88k 00:38:03 03:23:40 264 248 6 33.33 / 01:48
Bike 90k 00:02:53 03:26:33 259 243 6 33.47 / 01:47

T2 00:01:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:43 03:28:17 91 79 1 - / -

Run 01:45:42 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.5k 00:07:24 03:35:41 224 201 2 12.15 / 04:56
Run 3.2k 00:07:46 03:43:28 211 189 2 12.64 / 04:44
Run 5k 00:07:56 03:51:24 204 184 2 12.97 / 04:37
Run 6.2k 00:06:02 03:57:27 217 197 4 12.75 / 04:42
Run 7.7k 00:07:43 04:05:10 208 188 2 12.52 / 04:47
Run 9.4k 00:08:00 04:13:11 205 185 3 12.56 / 04:46
Run 11.2k 00:08:21 04:21:32 207 186 3 12.61 / 04:45
Run 12.4k 00:06:18 04:27:50 210 189 3 12.49 / 04:48
Run 13.9k 00:08:05 04:35:56 209 188 3 12.32 / 04:52
Run 15.6k 00:08:39 04:44:36 213 192 4 12.26 / 04:53
Run17.3k 00:08:59 04:53:35 220 198 4 12.16 / 04:55
Run 18.5k 00:06:50 05:00:26 226 203 4 12.04 / 04:58
Run 19.9k 00:08:01 05:08:28 239 216 4 11.91 / 05:02
Run 21.1k 00:05:31 05:14:00 237 213 4 11.97 / 05:00