25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Brian Williams (#1326)
Finished
TIME:  06:05:20
Place
581  OF 825
Male
501  OF 665
55-59
22  OF 35

Swim 00:45:49 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:45:49 00:45:49 708 576 26 2.48 / 24:07

T1 00:06:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:06:33 00:52:22 734 595 29 - / -

Cycle 02:42:25 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 3k 00:05:32 00:57:54 171 161 2 32.51 / 01:50
Bike 23.6k 00:36:15 01:34:10 261 242 6 33.88 / 01:46
Bike 44k 00:38:51 02:13:01 274 254 7 32.73 / 01:49
Bike 66.7k 00:39:47 02:52:48 283 263 7 33.22 / 01:48
Bike 88k 00:38:48 03:31:37 277 258 7 33.15 / 01:48
Bike 90k 00:03:10 03:34:48 274 256 7 33.24 / 01:48

T2 00:07:56 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:07:56 03:42:44 805 650 34 - / -

Run 02:22:35 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.5k 00:09:15 03:52:00 619 529 23 9.71 / 06:10
Run 3.2k 00:09:45 04:01:46 604 516 22 10.09 / 05:56
Run 5k 00:10:33 04:12:20 623 530 24 10.13 / 05:55
Run 6.2k 00:07:38 04:19:58 622 530 24 9.99 / 06:00
Run 7.7k 00:09:49 04:29:48 607 517 23 9.81 / 06:06
Run 9.4k 00:11:26 04:41:14 627 531 24 9.64 / 06:13
Run 11.2k 00:11:05 04:52:19 622 527 23 9.65 / 06:12
Run 12.4k 00:09:08 05:01:27 633 537 25 9.45 / 06:20
Run 13.9k 00:11:42 05:13:10 637 540 25 9.22 / 06:30
Run 15.6k 00:13:56 05:27:06 656 553 26 8.96 / 06:41
Run17.3k 00:11:55 05:39:02 653 549 26 8.92 / 06:43
Run 18.5k 00:09:33 05:48:35 655 548 25 8.82 / 06:48
Run 19.9k 00:09:54 05:58:29 655 547 25 8.79 / 06:49
Run 21.1k 00:06:50 06:05:20 654 549 25 8.87 / 06:45