25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Jessica Mitchell (#1348)
Finished
TIME:  04:32:17
Place
49  OF 825
Female
4  OF 160
30-34
1  OF 25

Swim 00:32:31 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:32:31 00:32:31 146 17 4 3.5 / 17:06

T1 00:03:30 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:30 00:36:01 348 55 6 - / -

Cycle 02:23:21 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 3k 00:05:24 00:41:25 118 6 1 33.28 / 01:48
Bike 23.6k 00:33:30 01:14:56 123 7 3 36.38 / 01:38
Bike 44k 00:34:03 01:48:59 72 6 2 36.17 / 01:39
Bike 66.7k 00:34:00 02:22:59 55 2 1 37.4 / 01:36
Bike 88k 00:33:33 02:56:33 47 1 1 37.57 / 01:35
Bike 90k 00:02:48 02:59:22 45 1 1 37.66 / 01:35

T2 00:02:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:04 03:01:27 186 27 4 - / -

Run 01:30:50 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.5k 00:06:51 03:08:18 116 10 4 13.13 / 04:34
Run 3.2k 00:07:09 03:15:27 103 10 4 13.7 / 04:22
Run 5k 00:07:15 03:22:43 91 8 4 14.1 / 04:15
Run 6.2k 00:05:17 03:28:00 89 7 4 14 / 04:17
Run 7.7k 00:06:54 03:34:55 84 7 4 13.8 / 04:20
Run 9.4k 00:07:11 03:42:07 82 7 4 13.86 / 04:19
Run 11.2k 00:07:21 03:49:28 81 7 4 13.99 / 04:17
Run 12.4k 00:05:18 03:54:47 78 7 4 13.95 / 04:18
Run 13.9k 00:06:57 04:01:44 74 6 3 13.83 / 04:20
Run 15.6k 00:07:12 04:08:57 71 6 3 13.86 / 04:19
Run17.3k 00:07:21 04:16:18 68 6 3 13.86 / 04:19
Run 18.5k 00:05:22 04:21:41 67 7 4 13.83 / 04:20
Run 19.9k 00:05:50 04:27:31 62 6 3 13.87 / 04:19
Run 21.1k 00:04:45 04:32:17 62 7 4 13.93 / 04:18