25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Jack Mcphee (#1356)
Finished
TIME:  04:33:46
Place
56  OF 825
Male
51  OF 665
25-29
13  OF 86

Swim 00:27:54 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:27:54 00:27:54 23 21 5 4.08 / 14:41

T1 00:02:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:17 00:30:12 97 81 16 - / -

Cycle 02:29:12 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:05:40 00:35:53 231 214 34 31.7 / 01:53
Bike 23.6k 00:32:30 01:08:23 81 77 18 37.08 / 01:37
Bike 44k 00:36:15 01:44:38 116 108 19 35.46 / 01:41
Bike 66.7k 00:36:10 02:20:49 116 108 19 36.18 / 01:39
Bike 88k 00:35:26 02:56:15 109 101 20 36.15 / 01:39
Bike 90k 00:03:09 02:59:25 107 99 20 36.18 / 01:39

T2 00:01:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:43 03:01:08 88 76 12 - / -

Run 01:32:38 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:06:12 03:07:20 26 26 8 14.49 / 04:08
Run 3.2k 00:06:43 03:14:04 30 30 7 14.83 / 04:02
Run 5k 00:07:06 03:21:11 41 40 10 14.95 / 04:00
Run 6.2k 00:05:10 03:26:22 42 41 10 14.74 / 04:04
Run 7.7k 00:07:21 03:33:43 55 52 13 14.18 / 04:13
Run 9.4k 00:07:37 03:41:20 70 65 15 14.02 / 04:16
Run 11.2k 00:07:19 03:48:40 71 66 16 14.13 / 04:14
Run 12.4k 00:05:26 03:54:06 71 66 16 14.04 / 04:16
Run 13.9k 00:07:08 04:01:15 71 66 15 13.87 / 04:19
Run 15.6k 00:07:41 04:08:56 76 69 15 13.8 / 04:20
Run17.3k 00:07:46 04:16:43 76 69 15 13.73 / 04:22
Run 18.5k 00:05:39 04:22:22 78 71 15 13.66 / 04:23
Run 19.9k 00:06:14 04:28:36 77 70 15 13.65 / 04:23
Run 21.1k 00:05:09 04:33:46 78 71 16 13.66 / 04:23