25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

chris joseph (#1363)
Finished
TIME:  05:15:05
Place
260  OF 825
Male
238  OF 665
35-39
43  OF 105

Swim 00:34:41 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:34:41 00:34:41 249 219 38 3.28 / 18:15

T1 00:02:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:23 00:37:04 116 99 18 - / -

Cycle 02:38:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:24 00:42:29 113 108 19 33.31 / 01:48
Bike 23.6k 00:34:53 01:17:22 174 162 31 35.13 / 01:42
Bike 44k 00:38:09 01:55:32 198 184 33 33.64 / 01:46
Bike 66.7k 00:38:53 02:34:25 211 196 34 34.1 / 01:45
Bike 88k 00:37:25 03:11:51 203 189 36 34.11 / 01:45
Bike 90k 00:03:39 03:15:30 205 190 37 34.08 / 01:45

T2 00:03:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:06 03:18:36 443 367 62 - / -

Run 01:56:28 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:07:55 03:26:32 341 307 54 11.35 / 05:16
Run 3.2k 00:08:31 03:35:03 344 310 56 11.67 / 05:08
Run 5k 00:09:00 03:44:03 370 333 58 11.78 / 05:05
Run 6.2k 00:06:49 03:50:52 386 348 61 11.52 / 05:12
Run 7.7k 00:08:56 03:59:49 392 354 62 11.21 / 05:21
Run 9.4k 00:09:12 04:09:01 393 353 61 11.18 / 05:21
Run 11.2k 00:09:21 04:18:22 388 348 59 11.24 / 05:20
Run 12.4k 00:07:07 04:25:30 388 347 60 11.12 / 05:23
Run 13.9k 00:08:58 04:34:28 384 343 58 10.99 / 05:27
Run 15.6k 00:09:33 04:44:01 381 342 60 10.95 / 05:28
Run17.3k 00:09:36 04:53:38 380 341 59 10.92 / 05:29
Run 18.5k 00:07:01 05:00:39 380 341 58 10.87 / 05:30
Run 19.9k 00:08:01 05:08:40 381 341 58 10.84 / 05:31
Run 21.1k 00:06:24 05:15:05 384 342 58 10.86 / 05:31