25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Michael Boffa (#1377)
Finished
TIME:  05:13:44
Place
254  OF 825
Male
232  OF 665
30-34
47  OF 130

Swim 00:44:17 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:44:17 00:44:17 678 554 111 2.57 / 23:18

T1 00:03:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:58 00:48:15 435 357 76 - / -

Cycle 02:37:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:42 00:53:58 250 233 50 31.52 / 01:54
Bike 23.6k 00:35:17 01:29:16 206 193 43 34.53 / 01:44
Bike 44k 00:37:27 02:06:44 199 185 39 33.64 / 01:47
Bike 66.7k 00:38:31 02:45:15 199 185 39 34.2 / 01:45
Bike 88k 00:37:37 03:22:53 199 185 37 34.14 / 01:45
Bike 90k 00:03:16 03:26:10 200 186 38 34.19 / 01:45

T2 00:04:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:37 03:30:47 677 549 109 - / -

Run 01:42:56 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:07:39 03:38:27 290 261 61 11.75 / 05:06
Run 3.2k 00:08:04 03:46:31 276 249 60 12.2 / 04:55
Run 5k 00:08:09 03:54:41 265 239 55 12.55 / 04:46
Run 6.2k 00:05:58 04:00:40 256 232 51 12.44 / 04:49
Run 7.7k 00:07:45 04:08:25 243 220 49 12.27 / 04:53
Run 9.4k 00:08:03 04:16:29 235 213 46 12.34 / 04:51
Run 11.2k 00:08:38 04:25:08 234 211 46 12.36 / 04:51
Run 12.4k 00:06:10 04:31:18 235 212 46 12.29 / 04:52
Run 13.9k 00:07:43 04:39:02 223 201 44 12.22 / 04:54
Run 15.6k 00:08:10 04:47:13 215 194 44 12.24 / 04:53
Run17.3k 00:08:24 04:55:37 211 190 44 12.23 / 04:54
Run 18.5k 00:06:01 05:01:39 207 186 43 12.21 / 04:54
Run 19.9k 00:06:44 05:08:23 204 183 43 12.23 / 04:54
Run 21.1k 00:05:20 05:13:44 207 186 43 12.29 / 04:52