25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Aidan Smith (#138)
Finished
TIME:  05:09:14
Place
234  OF 825
Male
212  OF 665
25-29
32  OF 86

Swim 00:34:50 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:34:50 00:34:50 257 226 34 3.27 / 18:20

T1 00:01:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:49 00:36:39 32 26 8 - / -

Cycle 02:39:06 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:05:47 00:42:27 279 256 39 31.03 / 01:55
Bike 23.6k 00:35:27 01:17:55 224 208 33 34.32 / 01:44
Bike 44k 00:37:56 01:55:51 222 207 33 33.33 / 01:47
Bike 66.7k 00:38:16 02:34:07 212 197 33 34.06 / 01:45
Bike 88k 00:38:17 03:12:25 213 198 32 33.89 / 01:46
Bike 90k 00:03:20 03:15:46 214 199 32 33.93 / 01:46

T2 00:01:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:50 03:17:36 122 107 18 - / -

Run 01:51:37 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:07:33 03:25:10 261 236 40 11.9 / 05:02
Run 3.2k 00:07:53 03:33:03 242 217 37 12.43 / 04:49
Run 5k 00:08:23 03:41:27 260 234 38 12.58 / 04:46
Run 6.2k 00:06:17 03:47:44 270 242 39 12.34 / 04:51
Run 7.7k 00:07:58 03:55:43 261 236 39 12.12 / 04:56
Run 9.4k 00:08:22 04:04:06 257 232 38 12.13 / 04:56
Run 11.2k 00:08:49 04:12:56 262 237 39 12.14 / 04:56
Run 12.4k 00:06:42 04:19:38 262 237 40 11.99 / 05:00
Run 13.9k 00:08:32 04:28:10 267 242 41 11.81 / 05:04
Run 15.6k 00:09:41 04:37:52 279 251 42 11.66 / 05:08
Run17.3k 00:09:45 04:47:38 291 262 43 11.52 / 05:12
Run 18.5k 00:07:30 04:55:09 301 271 43 11.38 / 05:16
Run 19.9k 00:07:32 05:02:41 305 274 44 11.36 / 05:16
Run 21.1k 00:06:33 05:09:14 314 282 46 11.34 / 05:17