25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Angus Knapp (#1385)
Finished
TIME:  06:08:33
Place
592  OF 825
Male
509  OF 665
40-44
79  OF 96

Swim 00:41:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:41:11 00:41:11 572 477 73 2.76 / 21:40

T1 00:05:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:30 00:46:41 642 523 81 - / -

Cycle 03:08:59 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:06:29 00:53:11 569 490 75 27.72 / 02:09
Bike 23.6k 00:41:51 01:35:02 645 554 87 29.28 / 02:02
Bike 44k 00:45:40 02:20:43 665 569 87 28.07 / 02:08
Bike 66.7k 00:47:08 03:07:51 656 563 87 28.35 / 02:06
Bike 88k 00:44:28 03:52:19 644 553 83 28.44 / 02:06
Bike 90k 00:03:21 03:55:41 643 553 84 28.57 / 02:05

T2 00:05:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:19 04:01:00 728 591 92 - / -

Run 02:07:32 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:08:18 04:09:18 445 396 56 10.83 / 05:32
Run 3.2k 00:09:06 04:18:25 457 407 61 11.01 / 05:26
Run 5k 00:09:31 04:27:57 472 415 61 11.13 / 05:23
Run 6.2k 00:07:15 04:35:12 479 420 62 10.87 / 05:30
Run 7.7k 00:09:18 04:44:31 482 424 63 10.61 / 05:39
Run 9.4k 00:10:19 04:54:50 500 441 65 10.47 / 05:43
Run 11.2k 00:10:24 05:05:14 509 446 65 10.46 / 05:44
Run 12.4k 00:07:47 05:13:02 510 447 65 10.32 / 05:48
Run 13.9k 00:10:09 05:23:12 508 445 65 10.14 / 05:54
Run 15.6k 00:11:05 05:34:18 516 448 65 10.03 / 05:58
Run17.3k 00:11:27 05:45:46 523 453 66 9.9 / 06:03
Run 18.5k 00:08:17 05:54:03 529 455 66 9.81 / 06:06
Run 19.9k 00:08:27 06:02:30 524 451 65 9.82 / 06:06
Run 21.1k 00:06:02 06:08:33 516 446 64 9.92 / 06:02