25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Cynthia Villiger (#150)
Finished
TIME:  04:51:15
Place
136  OF 825
Female
12  OF 160
25-29
3  OF 25

Swim 00:31:10 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:31:10 00:31:10 88 9 4 3.65 / 16:24

T1 00:02:08 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:02:08 00:33:18 72 14 6 - / -

Cycle 02:38:12 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 3k 00:05:46 00:39:05 275 23 7 31.12 / 01:55
Bike 23.6k 00:35:46 01:14:51 247 18 6 34.07 / 01:45
Bike 44k 00:37:51 01:52:43 231 16 5 33.24 / 01:48
Bike 66.7k 00:38:12 02:30:55 215 16 5 34.02 / 01:45
Bike 88k 00:37:24 03:08:20 205 15 4 34.05 / 01:45
Bike 90k 00:03:10 03:11:30 203 15 4 34.13 / 01:45

T2 00:01:31 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:31 03:13:02 41 7 3 - / -

Run 01:38:13 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.5k 00:07:06 03:20:08 166 16 5 12.65 / 04:44
Run 3.2k 00:07:33 03:27:41 162 17 5 13.09 / 04:34
Run 5k 00:07:47 03:35:29 163 18 6 13.35 / 04:29
Run 6.2k 00:05:47 03:41:17 168 18 6 13.16 / 04:33
Run 7.7k 00:07:39 03:48:56 173 18 6 12.86 / 04:39
Run 9.4k 00:07:53 03:56:49 173 18 6 12.87 / 04:39
Run 11.2k 00:07:58 04:04:48 172 19 6 12.98 / 04:37
Run 12.4k 00:05:50 04:10:38 166 17 5 12.91 / 04:38
Run 13.9k 00:07:43 04:18:22 163 18 5 12.76 / 04:42
Run 15.6k 00:07:54 04:26:16 155 17 5 12.77 / 04:41
Run17.3k 00:07:56 04:34:13 151 16 4 12.78 / 04:41
Run 18.5k 00:05:48 04:40:01 151 16 4 12.75 / 04:42
Run 19.9k 00:06:17 04:46:19 149 16 4 12.79 / 04:41
Run 21.1k 00:04:55 04:51:15 145 16 4 12.88 / 04:39