25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Nicolas Barbalan (#153)
Finished
TIME:  04:27:08
Place
31  OF 825
Male
29  OF 665
30-34
7  OF 130

Swim 00:29:47 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:29:47 00:29:47 52 46 11 3.82 / 15:40

T1 00:02:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:07 00:31:54 71 58 12 - / -

Cycle 02:28:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:05 00:37:00 33 32 6 35.37 / 01:41
Bike 23.6k 00:33:36 01:10:37 112 106 18 36.58 / 01:38
Bike 44k 00:35:03 01:45:41 101 94 17 35.78 / 01:40
Bike 66.7k 00:34:08 02:19:49 74 68 17 37.08 / 01:37
Bike 88k 00:34:58 02:54:48 78 72 17 36.95 / 01:37
Bike 90k 00:05:12 03:00:00 96 88 19 36.46 / 01:38

T2 00:01:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:53 03:01:54 131 115 25 - / -

Run 01:25:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:06:00 03:07:54 7 7 3 14.99 / 04:00
Run 3.2k 00:06:24 03:14:19 9 9 3 15.47 / 03:52
Run 5k 00:06:35 03:20:54 13 13 4 15.79 / 03:47
Run 6.2k 00:04:57 03:25:51 13 13 4 15.53 / 03:51
Run 7.7k 00:06:28 03:32:19 13 13 4 15.18 / 03:57
Run 9.4k 00:06:55 03:39:15 18 18 4 15.1 / 03:58
Run 11.2k 00:06:53 03:46:08 18 18 4 15.19 / 03:56
Run 12.4k 00:05:02 03:51:11 18 18 4 15.09 / 03:58
Run 13.9k 00:06:32 03:57:44 17 17 4 14.93 / 04:00
Run 15.6k 00:06:48 04:04:32 18 18 5 14.94 / 04:00
Run17.3k 00:07:11 04:11:44 22 22 7 14.86 / 04:02
Run 18.5k 00:05:12 04:16:56 22 22 7 14.79 / 04:03
Run 19.9k 00:05:37 04:22:34 22 22 7 14.8 / 04:03
Run 21.1k 00:04:34 04:27:08 23 23 7 14.85 / 04:02