25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

NICHOLAS DE BOUILLANE (#159)
Finished
TIME:  04:14:23
Place
9  OF 825
Male
9  OF 665
30-34
4  OF 130

Swim 00:26:56 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:26:56 00:26:56 11 9 3 4.23 / 14:10

T1 00:02:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:14 00:29:11 92 77 18 - / -

Cycle 02:19:11 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:16 00:34:28 80 77 14 34.09 / 01:45
Bike 23.6k 00:30:26 01:04:55 15 15 3 39.63 / 01:30
Bike 44k 00:33:12 01:38:07 17 17 3 38.3 / 01:33
Bike 66.7k 00:33:55 02:12:02 17 17 3 38.91 / 01:32
Bike 88k 00:33:14 02:45:17 16 16 3 38.79 / 01:32
Bike 90k 00:03:05 02:48:23 17 17 3 38.79 / 01:32

T2 00:01:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:27 02:49:50 29 25 8 - / -

Run 01:24:33 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:06:12 02:56:02 25 25 6 14.5 / 04:08
Run 3.2k 00:06:35 03:02:38 25 25 6 15.01 / 03:59
Run 5k 00:06:42 03:09:20 22 22 6 15.38 / 03:53
Run 6.2k 00:04:55 03:14:15 22 22 6 15.23 / 03:56
Run 7.7k 00:06:27 03:20:43 23 23 6 14.96 / 04:00
Run 9.4k 00:06:41 03:27:24 23 23 7 15.01 / 03:59
Run 11.2k 00:06:49 03:34:13 20 20 5 15.13 / 03:57
Run 12.4k 00:05:01 03:39:15 19 19 5 15.05 / 03:59
Run 13.9k 00:06:31 03:45:47 18 18 5 14.9 / 04:01
Run 15.6k 00:06:46 03:52:33 19 19 6 14.92 / 04:01
Run17.3k 00:06:48 03:59:22 19 19 6 14.92 / 04:01
Run 18.5k 00:04:59 04:04:22 19 19 6 14.89 / 04:01
Run 19.9k 00:05:24 04:09:47 19 19 6 14.93 / 04:01
Run 21.1k 00:04:36 04:14:23 20 20 6 14.97 / 04:00