25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Richard Hall Jr (#165)
Finished
TIME:  04:52:37
Place
142  OF 825
Male
130  OF 665
30-34
31  OF 130

Swim 00:30:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:30:12 00:30:12 61 55 14 3.77 / 15:53

T1 00:05:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:05 00:35:17 607 496 103 - / -

Cycle 02:38:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:31 00:40:49 167 158 35 32.55 / 01:50
Bike 23.6k 00:35:10 01:15:59 193 180 38 34.79 / 01:43
Bike 44k 00:37:07 01:53:07 185 171 35 33.92 / 01:46
Bike 66.7k 00:38:51 02:31:59 195 181 37 34.29 / 01:44
Bike 88k 00:38:44 03:10:43 209 194 39 33.97 / 01:45
Bike 90k 00:03:21 03:14:04 209 194 39 34 / 01:45

T2 00:05:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:53 03:19:57 753 610 119 - / -

Run 01:32:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:06:59 03:26:56 137 126 20 12.88 / 04:39
Run 3.2k 00:07:21 03:34:18 137 125 22 13.38 / 04:29
Run 5k 00:07:36 03:41:54 137 125 25 13.66 / 04:23
Run 6.2k 00:05:33 03:47:28 134 122 24 13.52 / 04:26
Run 7.7k 00:07:17 03:54:45 131 119 25 13.27 / 04:31
Run 9.4k 00:07:33 04:02:19 128 117 25 13.31 / 04:30
Run 11.2k 00:07:31 04:09:50 123 113 24 13.47 / 04:27
Run 12.4k 00:05:30 04:15:20 113 104 21 13.43 / 04:27
Run 13.9k 00:07:10 04:22:31 105 97 20 13.33 / 04:30
Run 15.6k 00:07:28 04:29:59 103 95 19 13.36 / 04:29
Run17.3k 00:07:24 04:37:24 98 90 19 13.4 / 04:28
Run 18.5k 00:05:25 04:42:49 89 82 17 13.39 / 04:28
Run 19.9k 00:05:39 04:48:28 81 74 14 13.48 / 04:26
Run 21.1k 00:04:08 04:52:37 79 72 14 13.66 / 04:23